How to Boost Your Health without Remedies?

Our hands hold tremendous healing energy. Did you know that several meridians in your fingers are closely related to the tissues and organs of the whole body? If you scrape your fingers regularly, it can help you stay away from many health challenges and improve your health, and the method is very simple! We are conditioned to take pills for certain health challenges, but the best remedy is without taking any remedies because you will avoid lots of toxic fillers and chemicals that damage your health in the first place. Let’s dive into it.

Scraping your thumb can help relieve heart palpitation, chest tightness, and indigestion

The thumb corresponds to the lung meridian in the body, and the lung governs the energy or Chi intake into the body. If the lung function is impaired, it can affect the heart function due to low oxygen levels in the blood. The energy deficiency in the lung meridian is also linked to the weakness of the spleen and stomach meridians. Therefore, your thumb corresponds to the heart, lungs, and stomach. When you experience heart palpitation and chest tightness, you can scrape the dorsal side of your thumb with your fingers or a scraping board. You can use the scraping board to scrape your thumb regularly to boost the energy flow in the lung, heart, spleen, and stomach meridians. If you don’t have a scraping board at home, you can use a spoon or a coin instead. When scraping, you can apply a little bit of essential oils such as lavender to relieve the discomfort.

Scraping the index finger can help regulate constipation and diarrhea

The index finger corresponds to the large intestine meridian in the body, which is associated with the large intestine and stomach. Gastrointestinal dysfunction can lead to constipation or diarrhea. Seniors are prone to weak gut health, so scraping the dorsal side of the index finger can help improve gut health. For the maintenance of your digestive health, it is a good idea to scrape your index finger at least once a week.

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