One study found that the amount of vitamin A that our grandparents would get from one orange in the past equals the amount found in eight oranges today! Is that shocking?
Studies show that crops grown in the past were actually healthier than what we have today. Modern agricultural methods have depleted nutrients from the soil which results in much less nutritious fruits,vegetables, and grains.
In addition to poor soil conditions, the nutritional value of our food supply is also significantly reduced due to poor agriculture practices, such as picking crops too early, freezing, drying and processing. Also,produce often travels great distances to reach the consumers in another country, which leads to further nutrient depletion.
So what can you ensure an adequate amount of nutrients from the food for your health?
Nature always amazes us with some wonder foods. Have you heard about fulvic acid and humic acid? They are powerful healing agents, not only vital to the plants’ growth, but also provide multiple amazing positive effects on our health.
PS check our recent blog to find out more about these well-kept secrets from nature.