Summer seems always short and we just cannot get enough of it, would you agree? As we are rushing to the beach and enjoying the abundant supply of suntan and picnics outside with families and friends, some small but annoying problems can get us in trouble, such as mosquito bites, heatstroke, and diarrhea. The following small tricks can easily solve these minor issues and let us fully embrace the fresh air and beautiful weather that summer offers to us.
Hot weather in summer can trigger heat strokes to some seniors if they stay under the sun for too long. Fresh onion juice can do wonders for heat strokes based on Ayurvedic medicine. Applying fresh onion juice behind the ears and on your chest can help bring down your body temperature quickly to relieve a heat stroke. Dehydration and heat strokes usually go hand in hand. Drinking coconut water can prevent you from dehydration from a heat stroke and also balance the electrolytes in your body naturally.Aloe vera is another great option for heat strokes; it is not only rich in vitamins and minerals, but also known as an adaptogen that boosts the body’s natural ability to adapt to the external temperature changes and stimulate the defensive mechanisms of the body to adapt to it. Aloe vera gel or juice can help you recover from a heat stroke quickly.
To find out more simple tricks that work wonders, please check here.
