Wednesday, December 6, 2017

How to Fast Relieve a Cold or a Cough?

No doubt that the most popular topic about health in winter is how to prevent a cold or flu.  Do you know that there are more than 200 viruses that cause the common cold?  The human body is likely not able to build up resistance to all of them. This is why colds are so common and often return. It is certainly not a pleasant experience when we catch a cold, such as headaches, fevers, coughs, a runny nose, scratchy throat, and nonstop sneezing and lack of energy. But there are some natural and simple solutions out there that can prevent a cold or flu in the first place, and also get you back on track quickly.

Prevention is the key, but when you catch a cold, the early onset is roughly 1-3 days since you came into contact with a cold virus and your body is starting to show mild symptoms such as fatigue, runny or stuffy nose, and a sore throat. The treatment can be different for different stages of the progress of a cold. There are many natural remedies out there that can stop the progress of a cold in the first place, such as a hot water bottle and even the small tangerine will do the trick. The question would be why and how.

A hot water bottle can do lots of magic in terms of healing some stubborn health issues, such as a cold, back pains or shoulder pains, even the ringing in the ears, believe it or not!

If you didn’t treat a cold proactively, now the cold starts to progress and the symptoms are getting worse, such as coughs and bad sore throat, but it is still not too late to take actions. Now the oranges are on board at this point. How to use the oranges to treat a cough from the cold? Well, it is beyond your imagination and it does work!