The Easiest Way to Detox?

Today we are facing an environment that exposes us to plenty toxic substances that you can think of, especially petroleum products such as gas and plastic products. Many of them are environmental estrogens that affect our natural hormone balance.  As a result, our liver and kidneys are heavily loaded and have to work hard to process these toxins; our thyroid function is compromised as well.

Instead of shopping for all sorts of remedies, one of the simplest ways to detox is your drinks. What can you do with your drinks?

People commonly think of tea, what about other magical ingredients that can bring you numerous health benefits? Lemon is one of them.

You may wonder why choose lemon? PS check our recent blog to find out more. 

#detox, #weightlosstips

Why Less is More?

The first time that I knew the magic healing power of clove oil was when I had a sore gum and a massage therapist introduced it to me, since then, I started to explore more about this amazing spice and apply it into my daily life. So what makes cloves and clove oil so appealing?

Surprisingly enough, among all the herbs and spices, clove is ranked as a champion anti-oxidant due to its highest ORAC (oxygen radical absorbance capacity) level. Not only that, cloves also provide many other incredible health benefits.

Do you know how to enjoy cloves in many ways in your cooking to benefit their super charged healing power?

One of my simple tips to enjoy clove oil is to add 1-2 drops of clove oil in my favorite chamomile tea. The penetrating smell of the clove oil gives the tea a hot and sweet flavor, and I really enjoy it.

All you need is 1-2 drops clove oil in your drink, less is more!

#clove and clove oil