Today so many people are struggling with weight loss challenges,
such as yo-yo dieting and vicious cycles of weight loss and more weight gain. Why
is it so hard? What if weight loss just comes easy without hard work; wouldn’t
it be nice? Is it possible? I think so.
Instead of trying all kinds of fad diets and diet pills,
controlling the food intake on a daily basis and maintaining an active
lifestyle are most important ways to prevent weight gain. The challenge is when
we grow older, our metabolism slows down, and this makes weight loss much more
difficult. I am going to introduce a few
simple and unique weight loss exercises
to stimulate our organs and improve our metabolism. They are simple but very effective.
These tips are based on the theory of Traditional Chinese Medicine
(TCM), according to the TCM, the excessive weight is caused by the energy
blockage in different meridian channels. When
the energy is flowing freely in the body, weight loss comes easy.
In this blog, you
will learn some unique exercise tips based on the TCM to lose weight easily, and
also the magic weight loss drink that does all.
How to reshape your body to become a more attractive YOU? PS
check our blog to find out more.
