Today, we live in such a modern society that emphasizes the technology and materialism. We live in a fast-paced world that puts increase stress on our health. It seems that we are shifting to the world that ancient wisdom has been drifting away from us, and we are facing more health issues such as obesity, cancers and other chronic conditions compared to our ancestors.
To me, knowledge is wisdom and wisdom is power. Optimal health can only be achieved by uniting the body, mind, and the spirit. That is the reason I have been fascinated about Traditional Chinese Medicine (TCM) for so many years, because it teaches you how to live a life of balance, wellness, and harmony.
In order to increase the awareness of this ancient wisdom, I created a video that reveals the true essence of TCM, which highlights the following:
- · How our body works as a part of the whole universe based on the Five Element Theory from TCM.
- · What is the true essence of Yin and Yang balance and how to use it to improve your health.
- · How to flow beautifully in four natural seasons to maximize your energy and boost your immunity.
- · How to work with different meridian systems around the clock throughout the day to take care of each part of your body easily.
- How to benefit from ancient techniques such as moxibustion and cupping to take care of your health at home.
- · And much more…
