Friday, February 14, 2020

Your Health Starts from Your Feet


Have you ever thought about the connection between your feet and your health? From reflexology, your feet function as a map to reflect your internal organs just like your hands. From Traditional Chinese Medicine (TCM), there are many important meridians running through your feet, such as the kidney meridian, stomach meridian, spleen meridian, and liver meridian, etc. Therefore, taking good care of your feet can supercharge your health and eliminate certain health issues. In this blog, I am going to share a few tips that are easy to follow to boost your health and enhance your longevity.

According to the theory of holographic positioning from TCM, the heel is also closely related to the brain. Traditional Chinese Medicine practitioners believe that most strokes are caused by the imbalance of Yin and Yang energy flow in the body.  Unbalanced Yang energy rushes upward and concentrates in the brain, which overstimulates the central nervous system and leads to seizures and unconsciousness.

Taking good care of your feet can boost your health easily and quickly, here is HOW.