Saturday, March 8, 2025

Goldenrod - A Natural Antibiotic

Let's talk about a weed that is a potent antibiotic.

Goldenrod grows in Europe, Asia, and North and other places of the world. It is often considered a weed. The plant’s yellow flowers bloom in late summer and early fall and there are more than 100 different species of goldenrod. Many of these have similar health benefits. The herb’s Latin name is Solidago, which means “to make whole or heal” and reflects its use in traditional herbal medicine. Goldenrod is a popular ingredient in herbal supplements and teas. It has been used externally for sores, infections, toothache, burns, and wounds. Internally, it is used for urinary infections, respiratory, and digestive issues.

Goldenrod provides many beneficial plant compounds, including saponins and flavonoid antioxidants such as quercetin and kaempferol. Saponins are particularly effective in inhibiting the growth of harmful bacteria and yeast like Candida albicans, which is a fungus that can cause vaginal yeast infections and infections in other parts of the body. The flavonoid antioxidants quercetin and kaempferol in goldenrod help fight against free radicals.

Goldenrod is a premier decongestant, which can relieve upper respiratory issues including allergies, sinusitis, flu, or the common cold. Goldenrod is used by Native American people as a wash or poultice to help heal wounds, burns, open sores, and cuts. Many species of goldenrod have been used to relieve diarrhea due to their tannins and antimicrobial and anti-inflammatory actions. Solidago species are typically bitter, warming, and pungent, which makes them useful carminative herbs for improving digestion. Goldenrod soothes inflamed urinary mucosal membranes through their demulcent, astringent, and anti-inflammatory actions. With its antimicrobial and diuretic properties, it flushes out bacteria by promoting urination.

Goldenrod Is A Natural Antibiotic

  • Reduces urinary tract infection.
  • Combats inflammation and pain.
  • Relieves respiratory related issues such as a cold/flu, cough, allergies, and sinusitis.
  • Heals wounds/cuts as a wash or poultice.
  • Improves digestion and reduces diarrhea.
You can buy goldenrod as a tea or dietary supplement. Here are some recipes.

Goldenrod Tea for UTI Treatment

Ingredients
  • 32 ounces water
  • 1 tablespoon of goldenrod flower and leaf 
  • 1 tablespoon of marshmallow root 
  • 2 tablespoons of corn silk 
  • 1½ tablespoons of uva ursin leaf 
Directions
  • Measure the herbs and crush or grind them in a coffee grinder as needed.
  • Add the uva ursi and marshmallow root to water in a small pot with a cover. Simmer for 20 minutes.
  • Turn off the heat and add the corn silk and goldenrod. Infuse the herbs until the tea cools to room temperature and strain.
Notes: Do not use in pregnancy. If you are harvesting your own goldenrod, be sure to gather only true Solidago species because there are many similar weeds. This recipe is not for acute UTI infections.

Goldenrod Tincture for Sinus Congestion

Ingredients
  • 2 oz. of goldenrod tincture
  • 2 oz. of elderflower tincture
  • 1 oz. of yarrow flower tincture
  • 1 oz. of nettle leaf tincture
Directions
  • Use fresh plant tinctures if possible and combine all the tinctures.
  • Store in a glass dispensing bottle.
  • Dosage is 4 ml three times a day. 

Goldenrod Oil for Pain and Wounds

Fill a clean glass jar with fresh goldenrod stalk (upper third of the stalk), include the leaves, stalks and flowers, cut them into small pieces. Cover the plant mixture with olive oil or coconut oil, press it down with a chop stick to remove air bubbles. When the jar is full, cap it and label it with the name of the plant and the date. Store it in a dark and cool place, after about 6 weeks, pour the oil through a strainer or piece of cheesecloth, squeeze the herbs to get every bit of oil you can. Store this beautiful golden-colored goldenrod oil in a glass bottle with a dropper. Now you can apply it on your skin and sore muscles, it not only relieves your pain but also makes your skin resilient.

I hope you enjoy the information. By the way, I am back on Facebook with a new account, I post health related information regularly, you could connect with me here. Have a wonderful weekend.