Goldenrod - A Natural Antibiotic

Let's talk about a weed that is a potent antibiotic.

Goldenrod grows in Europe, Asia, and North and other places of the world. It is often considered a weed. The plant’s yellow flowers bloom in late summer and early fall and there are more than 100 different species of goldenrod. Many of these have similar health benefits. The herb’s Latin name is Solidago, which means “to make whole or heal” and reflects its use in traditional herbal medicine. Goldenrod is a popular ingredient in herbal supplements and teas. It has been used externally for sores, infections, toothache, burns, and wounds. Internally, it is used for urinary infections, respiratory, and digestive issues.

Goldenrod provides many beneficial plant compounds, including saponins and flavonoid antioxidants such as quercetin and kaempferol. Saponins are particularly effective in inhibiting the growth of harmful bacteria and yeast like Candida albicans, which is a fungus that can cause vaginal yeast infections and infections in other parts of the body. The flavonoid antioxidants quercetin and kaempferol in goldenrod help fight against free radicals.

Goldenrod is a premier decongestant, which can relieve upper respiratory issues including allergies, sinusitis, flu, or the common cold. Goldenrod is used by Native American people as a wash or poultice to help heal wounds, burns, open sores, and cuts. Many species of goldenrod have been used to relieve diarrhea due to their tannins and antimicrobial and anti-inflammatory actions. Solidago species are typically bitter, warming, and pungent, which makes them useful carminative herbs for improving digestion. Goldenrod soothes inflamed urinary mucosal membranes through their demulcent, astringent, and anti-inflammatory actions. With its antimicrobial and diuretic properties, it flushes out bacteria by promoting urination.

Goldenrod Is A Natural Antibiotic

• Reduces urinary tract infection.
• Combats inflammation and pain.
• Relieves respiratory related issues such as a cold/flu, cough, allergies, and sinusitis.
• Heals wounds/cuts as a wash or poultice.
• Improves digestion and reduces diarrhea.

You can buy goldenrod as a tea or dietary supplement. Here are some recipes.

Goldenrod Tea for UTI Treatment

Ingredients

• 32 ounces water
• 1 tablespoon of goldenrod flower and leaf 
• 1 tablespoon of marshmallow root 
• 2 tablespoons of corn silk 
• 1½ tablespoons of uva ursin leaf 

Directions

• Measure the herbs and crush or grind them in a coffee grinder as needed.
• Add the uva ursi and marshmallow root to water in a small pot with a cover. Simmer for 20 minutes.
• Turn off the heat and add the corn silk and goldenrod. Infuse the herbs until the tea cools to room temperature and strain.

Notes: Do not use in pregnancy. If you are harvesting your own goldenrod, be sure to gather only true Solidago species because there are many similar weeds. This recipe is not for acute UTI infections.

Goldenrod Tincture for Sinus Congestion

Ingredients

• 2 oz. of goldenrod tincture
• 2 oz. of elderflower tincture
• 1 oz. of yarrow flower tincture
• 1 oz. of nettle leaf tincture

Directions

• Use fresh plant tinctures if possible and combine all the tinctures.
• Store in a glass dispensing bottle.
• Dosage is 4 ml three times a day. 

Goldenrod Oil for Pain and Wounds

Fill a clean glass jar with fresh goldenrod stalk (upper third of the stalk), include the leaves, stalks and flowers, cut them into small pieces. Cover the plant mixture with olive oil or coconut oil, press it down with a chop stick to remove air bubbles. When the jar is full, cap it and label it with the name of the plant and the date. Store it in a dark and cool place, after about 6 weeks, pour the oil through a strainer or piece of cheesecloth, squeeze the herbs to get every bit of oil you can. Store this beautiful golden-colored goldenrod oil in a glass bottle with a dropper. Now you can apply it on your skin and sore muscles, it not only relieves your pain but also makes your skin resilient.

I hope you enjoy the information. By the way, I am back on Facebook with a new account, I post health related information regularly, you could connect with me here. Have a wonderful weekend.

• To book a healing session, please click here.
• To book a reading session, please click here.
• To book a TCM treatment, please click here.
• To book a group session for a variety of topics, please click here. 

Simple Remedies from TCM to Combat A Cold

Early spring, the weather can ben predictable, it is important to keep warm and keep your immunity in check.  There is a simple tea from TCM that helps boost your immunity, enhance your digestion and improve your heart function. Here is the recipe.

An Immune Boosting Tea from TCM

Ingredients: 

• Astragalus: 20g
• Hawthorn Berry: 10g

Instructions:

Add 2 cups of water with the ingredients, bring to boil and simmer for 15 minutes. Reuse the ingredients for the 2nd time. 

Health benefits:

• Boosts immunity and increases energy levels.
• Improves cardiovascular system and prevents blood clots.
• Relieves vertigo and reduces chronic fatigue.
• Improves digestive health.
• Enhances longevity. 

In TCM, the kidney meridian governs our longevity and aging. Have you ever noticed why our voice changes as we age? Part of the reason is the hormone shifts, but the energy flow in the kidney meridian also plays a role. If you are experiencing sore throat and strained voice, here is a simple technique to get your voice back on track. 

Zhaohai (KI-6) Acupoint - Your Voice Saver

Location: On the medial aspect of the foot, in the depression below the tip of the medial malleolus.

Method: place a small green bean on this spot on both feet. Use a paper tape to hold it in place, use your thumb to stimulate the bean for about 2-3 minutes each time. Replace the green bean daily. Massaging the spot a few times a day can:

• Relieve sore throat and strained voice.
• Help treat asthma.
• Nourish the kidney Meridian.
• Help regulate menstruation.

I am very excited to present "Quantum Leap Manifestation Workshop" on March 1st, the information comes from my many years of learning and practice. This workshop is all about how to channel the energy from the Source and create your desired reality - a new hologram. Our reality is not fixed and it is a hologram based on the location in space-time. When you shift the location, you shift your hologram - your reality. How to shift the location in space-time, let's dive more details from quantum physics about cosmic and human cycles, energy blueprint of our environment from 1 Ching, Fengshui and Vastu, ancient practices of sacred breathwork that synchronizes with sacred geometry and ancient Mudras, how full moon ritual works based on the ancient practice of energy flow, Fengshui, sacred geometry, and synchronicity...and much more. Please check more details! 

Fish Mint - A Natural Antibiotic

Fish Mint (Houttuynia cordata), also known as Houttuynia cordata Thunb, is a versatile medicinal herb with a rich history of traditional use in Asia. Also known as the chameleon plant in the US, or fish leaf, fish mint, rainbow plant, heart leaf, Chinese lizard tail or pinyin or fish-smell herb, fish wort, or bishop's weed, court jester, and other common names. This perennial plant belongs to the Saururaceae family, it has gained increased attention in recent years due to its impressive array of health-promoting properties. Widely distributed throughout Asia, Fish Mint has long been valued not only as an edible vegetable but also as a potent medicinal herb in countries like China, Korea, Japan, and Vietnam. Its leaves and stems have been extensively used in traditional Chinese medicine to treat various ailments, including pneumonia, lung abscesses, and other respiratory conditions. Fish Mint has become a promising natural remedy for a wide range of health issues, from inflammation and infections to cancer and diabetes. 

It has a fishy minty taste and works well in fish dishes and lots of culinary recipes. The leaves, stems, and roots are all edible. Houttuynia Cordata contains alkaloids, calcium for strong bones, rutin and Quercetin, which are powerful antioxidants, isoquercetin, flavonoids, glycosides, limonen, magnesium for enzyme production, potassium for water regulation and cardiovascular health, methyl decanoate, lauric acid, pyridine, hyperin, and other medicinal compounds. Fish Mint contains essential oils that contribute to its distinctive aroma and flavor, as well as its medicinal properties. These volatile compounds likely contribute to its antimicrobial and anti-inflammatory effects. Essential oils in Fish Mint include compounds such as terpenes and phenylpropanoids, which are common in aromatic herbs and have been associated with various health benefits, including respiratory support and immune system modulation. The presence of alkaloids in Fish Mint could contribute to its effectiveness in treating infections and inflammatory conditions and potential pain-relieving properties.  

Fish Mint has shown promising potential in the fight against Alzheimer’s disease, which is a prevalent neurodegenerative disorder characterized by amyloid-beta (Aβ) deposition and neuroinflammation. The aerial parts of Fish Mint, known as Houttuyniae Herba, have been found to protect neurons from Aβ toxicity and regulate cholinergic dysfunction. Fish Mint demonstrates significant antibacterial and antifungal activities, making it a promising natural remedy for fighting against various infections. Essential oils extracted from Fish Mint exhibit potent antimicrobial properties against a wide range of pathogens. The essential oils from both aerial parts and stems of the plant have been found to possess strong antibacterial effects. Houttuynia cordata has been traditionally used for detoxification purposes. Houttuynia cordata has been found to have diuretic effects, which can help flush out toxins through increased urine production. The herb’s anti-inflammatory and antimicrobial properties further contribute to its detoxifying capacity against harmful substances and pathogens. Fish Mint has been traditionally used in Traditional Chinese Medicine to treat various conditions. The plant’s antimicrobial and anti-inflammatory properties improve respiratory function and fight against respiratory infections. 

The leaves can be used in salads, the roots are cooked with dried fish, and used in soups, stews, stir-fries, curry dishes, etc. Experimenting with Fish Mint in various dishes, such as salads, soups, or a garnish, can help you discover many ways of using this herb in cooking. You can make a Fish Mint Tea with a few leaves, cut them up, place them in a cup of boiling water, let steep for 15 minutes, and then drink. Some individuals may experience mild gastrointestinal disturbances, such as nausea or diarrhea when consuming large quantities of the herb. Allergic reactions, although rare, can occur, such as skin rashes or respiratory issues. Additionally, due to its potential effects on blood pressure and blood sugar levels, individuals taking medications for hypertension or diabetes should use it with caution.

Fish Mint (Houttuynia Cordata) Is A Natural Antibiotic: 

1. Exhibits antiviral, antibacterial, and anti-fungal properties. 
2. Treats respiratory infections.
3. Fights against Alzheimer’s disease.
4. Detoxifies the body.
5. Boosts immunity and prevents cancers.

Don't forget to check out my upcoming "Quantum Leap Manifestation Workshop", the timeline is splitting, and 5D reality is about self-governing and self-empowering, the future is in our hands and we have to create it to see it! Registration is open now! 

A Note for 2025! 💖

I hope you had a wonderful Christmas! 2025 is approaching and let's manifest and make it one of the best and most memorable years in your life. Our reality is a hologram and nothing is as solid as it appears. It is our thoughts, intentions, and actions that shape our reality and our destiny. I designed a great workshop for manifestation and let's take a quantum leap in 2025! Here are more details for my upcoming "Quantum Leap Manifestation Workshop".

Manifestation is an ancient practice that is deeply rooted in our history and tradition. It reminds us of our inherent power to shape our realities. It’s a journey to manifest our deep desires with universal energy, guided by our thoughts and beliefs, and aligned with inspired actions to become more attuned to the infinite possibilities of the universe. Manifestation is not a secret; it is a perfect blend of science with spirituality. It is about harmonizing your emotional and vibrational state with your true desire and materializing it into your physical reality. When you understand the key elements of manifestation and how the divine creation and manifestation work in the Universe, manifestation becomes effortless.

In this workshop, you will learn:

• How to Transform Your Belief System Quickly: Your belief system is the engine behind your ability to manifest. In this workshop, you will learn how to transform and align your belief system with your soul desires with quantum healing and Theta healing to create your dreamed reality. 
• Theta Healing Manifestation: Theta healing is linked to the Theta brainwave state, during the theta and delta brainwave states, healing and manifestation become instant and miracles happen. In this workshop, you will learn how to connect to the Source energy with Theta Healing to shift your timeline for instant manifestation and transformation.
• Stargate Ascension Activation: As we move into the 5D timeline, both 6D and 7D Stargates are open spontaneously for the evolution of the soul journey. In this workshop, you will learn the energetic structures of Stargates and how to utilize the energy of Stargates to elevate your consciousness, create your new timeline, and crystalize your visions into your reality with ease.
• Mind-programming Technique for Healing: Believing is seeing. In this workshop, you will learn the key elements of manifestation and visualization for health improvement such as pain relief, weight loss, anti-aging, and rejuvenating your health in every way.
• Light Body Activation: As we shift into the higher dimensions, our body structure starts to shift as well, from a carbon-based structure to a crystalline structure. In this workshop, you will learn how to combine number sequences, frequencies, and Sacred Geometry to open portals and shift timelines for ascension and light body activation.
• Full Moon Rituals for Manifestation: The Moon is linked to the feminine and creative force. The very potent full moon energy can be utilized for manifestation and healing. In this workshop, you will learn how to utilize the magical energy of the full moon and design specific rituals based on ancient wisdom and knowledge from our ancestors to harness your manifestation power. Both Sacred Geometry and Vastu from Vedic Astrology will be incorporated into the design of the full moon rituals.
• Fengshui and Vastu for Manifestation: Everything starts from the energy and energy is the blueprint of the physical manifestation. In this workshop, you will learn how to utilize the ancient wisdom of Feng Shui from Traditional Chinese Medicine and Vastu from Vedic Astrology to transform your life and resolve challenges in your life including challenges related to health, wealth, and relationships.
• Multi-dimensional Ways to Raise Your Vibration: We live in a hologram, nothing is fixed and everything vibrates. It is our vibrations that shape our reality and destiny because they influence our thoughts, intentions, and actions. In this workshop, you will learn how to raise your vibrations from energy healing, frequencies, Sacred Geometry, Sacred numbers, holistic nutrition, and much more…
• Kundalini Awakening with Sacred Breathwork: Our breath channels the soul's life force – Prana. Breathwork produces DMT and it is a natural psychedelic, it shifts us to the altered consciousness to connect to the higher realms. In this workshop, you will learn ancient sacred breathwork practices from ascendant masters that combine with sacred mudras, light frequencies, and Sacred Geometry to awaken your Kundalini energy within for ascension and manifestation.
• Working with Cosmic Laws for Manifestation: The universe is mental and there is Superintelligence that designs the cosmic evolution from the Macro-cosmos to the Micro-cosmos. Our universe and our life are governed by the universal Laws and we live in the cycles within the cycles. In this workshop, you will learn and apply the most important Cosmic Laws, such as the Law of Increase, the Law of Nonresistance, the Law of Compensation, the Law of Giving and Receiving, and the Law of Cause and Effect, etc., when you master these Universal Laws, you will tune into the universal energy to make your manifestation effortless.
• Ten Fun and Unique Ways for Manifestation: Learn a variety of unique and creative ways to manifest your deep desires anywhere and anytime. They are designed to boost your creativity and manifestation. You can attract it!

Let’s dive into the blueprint of the divine creation of the universe and unlock your unlimited potential and inner gifts to create your dreamed 5D reality. This workshop is designed to take you on a journey of quantum leap and bring abundance, prosperity, happiness, wellness, synchronicity, and true freedom into your life.

Registration is open now and I am looking forward to seeing you there.

2025 - The Year of the Snake! 💗

From January 29, 2025, to February 16, 2026, we’ll be welcoming the energy of the Wood Snake. This is a combo of the subtle vibes of the snake and the creative and flexible energy from the wood element, it is excellent for growth and transformation, The Wood element adds a layer of adaptability and innovation, helping us find creative ways to solve problems and build something lasting. In the Chinese zodiac, the snake is associated with wisdom, charm, elegance, and transformation. People born in the Year of the Snake are intuitive, strategic, and intelligent. The Snake is the sixth animal in the Chinese zodiac, coming after the bold Dragon and right before the energetic Horse.

Snake natives are smart, clever, thoughtful, capable of success, and leaving a good impression, which helps them to be great leaders. They are usually serene and cool on the outside, but fiery and wild on the inside. Snake natives can also be a little secretive, they are keen on learning and love exploring new ideas and cultures. The Snake has a dual personality in Chinese astrology, which represents both wisdom and temptation, transformation and secrecy. In Chinese culture, people born in the year of the Snake are supposed to be the most intuitive. Snake individuals tend to act according to their own judgments while remaining private and secretive. They are determined to accomplish their goals. Snakes represent the symbol of wisdom. These individuals are intelligent and wise and are usually regarded as great thinkers with careful planning. Like shedding its skin, the snake is all about change and rebirth. Snake natives are also materialistic and love possessions, when it comes to their possessions, they prefer quality over quantity and to have an elegant and stylish environment.

If snake is your Zodiac sign, you can be charismatic, smart, and confident. You have this natural ability to grab people’s attention without even trying. You’re ambitious and detail-oriented, which makes you a great leader, but you can be headstrong and doubtful sometimes. Snake individuals can see beyond the surface and sense others' feeling deep in their hearts. Their intuition and wisdom often help them understand the most abstract and philosophical concepts in life. These natives are more driven by intellectual challenges than by physical ones. They are very motivated and determined to finish their goals and their decisions are always firm and assertive. They’re very good at gathering knowledge and researching any subject, so they can excel at anything they are doing. When it comes to life partners and friends. These natives can be irresistible and charming. They can be very supportive and at the same time revengeful for their enemies.

People born in the year of the Snake include 1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, and 2025, are you one of them?

Christmas is coming! I wish all of you a fabulous holiday season! I offer 15% off for my services as a gift to your families. You could purchase these gift certificates with a discount code "GIFT2025" for your friends and family members. It would be an amazing gift for them to improve their health, relationships and prosperity.

Want to manifest your deep desires and boost your health in every way in 2025? Please check out my upcoming "Quantum Leap Manifestation Workshop", as humanity moves to a new trajectory in 2025, the future is in our hands and we have to create it to see it! Registration is open now! 

A Glimpse of Astrology Predictions for 2025! ❤️

For those who enjoy my Astrology predictions on my Instagram, here come the Astrology predictions for 2025! 

2025 is marked as the number 9 in numerology, which signifies endings and new beginnings, high consciousness, and spiritual development.

This year is packed with the movements of planets. First of all, it is the Rahu and Ketu (Lunar nodes) switch signs from the Pisces and Virgo axis to the Aquarius and Leo axis on May 18th, 2025 for 18 months. This shift will certainly impact the leadership and humanity as a whole. Then Saturn will move into Pisces from March 29th, 2025 to June 3rd, 2027 for two and half years of a long transit. Last but not least, Jupiter will move into the Gemini sign from May 25th, 2025 for a year. These major planets will set the tone for the energy shift next year. Both Jupiter and Saturn will have aspects on the Sagittarius sign, which is close to our Galactic center. This aspect will bring our focus on spirituality and higher learning, and expansion of our horizons. We will become more interested in seeking fulfillment and purpose in our life and going after our desires.

Pluto moved into Aquarius on Nov.11th, 2024 and it will stay in Aquarius until 2043, this is very significant. This long transit will trigger lots of transformation in our society as a whole. We will see that science and spirituality will merge together as they used to. Aquarius rules technologies and we will see a huge development of new technologies such as space travel, free energy, frequency healing, and other new healing technologies. Our health and quality of life will be significantly enhanced and improved. We will also see humanitarian projects and group activities blossom globally. The energy of Scorpio with Pluto’s transit into Aquarius will initiate a structural change in the financial system. Pluto will also shed light on hidden secrets about our history and ET contacts in the past, especially related to Antarctica and other ET races and other dimensions. The planet of change – Uranus has been in Taurus sign until July 7th, 2025, this long transit has initiated changes in currencies and innovation of new technologies such as AI and free energy.

Rahu and Ketu’s transit into Aquarius and Leo in 2025 will bring innovation, ET contacts, humanitarian projects, new social media platforms, and work with groups. Being selfless is a great way to handle this shift. Saturn’s transit into Pisces will bring a major transformation in our banking system, food industries, agriculture, and healthcare. A new money system that is tangible and solid will be on the horizon. You may feel the pressure of loss of time, change of places due to work or other reasons. Pisces is the last Zodiac sign, Saturn’s transit signifies the completion of the old cycle and preparation of a new cycle. Saturn’s aspect may indicate challenges for fertility for some people. Rahu and Jupiter’s aspect will increase the opportunities for financial gains. When Jupiter moves into the Gemini sign, it will increase the speed due to the air element of Gemini. Let’s take a look at the impact of each ascendant sign.

How can Astrology predictions affect each Zodiac sign? Please read here.

If you are interested in Sidereal Astrology predictions, please follow my Instagram, where I post major planet transits regularly. 

Want to manifest your deep desires and boost your health in every way? Please check out my upcoming "Quantum Leap Manifestation Workshop", as humanity moves to a new trajectory in 2025, the future is in our hands and we have to create it to see it! Registration is open now! 

• To book a healing session, please click here.
• To book a reading session, please click here.
• To book a TCM treatment, please click here.
• To book a group session for a variety of topics, please click here. 

The best Oils for Skin, Chronic Pain and Cancers ❤️

Everyone is looking for natural remedies to improve their health and longevity these days. Let's first talk about Margoram oil that you may not have heard about before.

Marjoram essential oil is extracted from both fresh and dried leaves of the marjoram plant. It is also known as knotted marjoram. It is a plant that belongs to the Mediterranean region and has been well-known for its medicinal uses since ancient times. There are also two types of marjoram oil on the market: sweet marjoram and Spanish marjoram. The most popular one is sweet marjoram. Sweet marjoram is more effective at regulating hormones, while Spanish marjoram is often used for its anti-fungal properties and is often used as a home remedy for athlete’s foot. The health benefits of marjoram essential oil can be attributed to its properties as an analgesic, antispasmodic, antiseptic, antiviral, and bactericidal. It also acts as a carminative and a diuretic. The main components of marjoram oil are sabinene, alpha-terpinene, gamma-terpinene, cymene, terpinolene, linalool, sabinene hydrate, linalyl acetate, terpineol, and gamma terpineol.

The anti-inflammatory compounds in Marjoram oil help reduce the pain associated with colds, fevers, inflammation, muscle spasms, toothaches, and headaches. Marjoram oil promotes digestion by stimulating the secretion of gastric acids in the stomach and promoting the release of bile, its aroma alone can stimulate the salivary glands to produce saliva, which increases the digestion of the food. It also stimulates the motility of the intestines and regulates bowel movements. Marjoram oil also induces a calming, relaxing, and sedative effect on the mind and body, which helps reduce stress and anxiety. Studies have shown that marjoram can act as an emmenagogue, which means that it helps promote menstruation. It also helps reduce the levels of adrenal androgens in women with PCOS. Marjoram oil is great for the cardiovascular system as a vasodilator and it is also rich in antioxidants. Inhalation of marjoram oil can also help lower sympathetic nervous system activities and stimulate the parasympathetic nervous system, which helps reduce blood pressure.

The amazing health benefits of marjoram oil include the following:

• Helps relieve pain and spasms.
• Aids digestion and reduces gas and bloating.
• Reduces stress and anxiety.
• Speeds up wound healing.
• Prevents fungal infection and reduces athlete’s foot.
• Helps regulate hormones and menstruation for women.
• Reduces high blood pressure and improves heart function.

Applying 2-3 drops of diluted marjoram oil topically to the navel along with the massage of your abdomen can give your digestive health a boost.

Diffusing a few drops of marjoram oil into your diffuser can not only circulate this pleasant scent around your home but also create a sense of calm and relaxation in your nervous system. Inhaling marjoram oil before mealtimes can encourage healthy digestion and appetite. Diluted marjoram oil can be applied topically on your skin to relieve neck stiffness and muscle pain. You can also use the oil in a diffuser to promote a restful sleep. The essential oils of Bergamot, Cedarwood, Chamomile, Eucalyptus, and Tea tree blend nicely with Marjoram essential oil for aromatherapy.

Here are a few best oils that I researched for antiaging, pain reduction, and cancer treatments.

Want to manifest your deep desires and boost your health in every way? Please check out my upcoming "Quantum Leap Manifestation Workshop", as humanity moves to a new trajectory in 2025, the future is in our hands and we have to create it to see it! Registration is open now! 

• To book a healing session, please click here.
• To book a reading session, please click here.
• To book a TCM treatment, please click here.
• To book a group session for a variety of topics, please click here.