Simple Remedies from TCM to Combat A Cold

Early spring, the weather can ben predictable, it is important to keep warm and keep your immunity in check.  There is a simple tea from TCM that helps boost your immunity, enhance your digestion and improve your heart function. Here is the recipe.

An Immune Boosting Tea from TCM

Ingredients: 

• Astragalus: 20g
• Hawthorn Berry: 10g

Instructions:

Add 2 cups of water with the ingredients, bring to boil and simmer for 15 minutes. Reuse the ingredients for the 2nd time. 

Health benefits:

• Boosts immunity and increases energy levels.
• Improves cardiovascular system and prevents blood clots.
• Relieves vertigo and reduces chronic fatigue.
• Improves digestive health.
• Enhances longevity. 

In TCM, the kidney meridian governs our longevity and aging. Have you ever noticed why our voice changes as we age? Part of the reason is the hormone shifts, but the energy flow in the kidney meridian also plays a role. If you are experiencing sore throat and strained voice, here is a simple technique to get your voice back on track. 

Zhaohai (KI-6) Acupoint - Your Voice Saver

Location: On the medial aspect of the foot, in the depression below the tip of the medial malleolus.

Method: place a small green bean on this spot on both feet. Use a paper tape to hold it in place, use your thumb to stimulate the bean for about 2-3 minutes each time. Replace the green bean daily. Massaging the spot a few times a day can:

• Relieve sore throat and strained voice.
• Help treat asthma.
• Nourish the kidney Meridian.
• Help regulate menstruation.

I am very excited to present "Quantum Leap Manifestation Workshop" on March 1st, the information comes from my many years of learning and practice. This workshop is all about how to channel the energy from the Source and create your desired reality - a new hologram. Our reality is not fixed and it is a hologram based on the location in space-time. When you shift the location, you shift your hologram - your reality. How to shift the location in space-time, let's dive more details from quantum physics about cosmic and human cycles, energy blueprint of our environment from 1 Ching, Fengshui and Vastu, ancient practices of sacred breathwork that synchronizes with sacred geometry and ancient Mudras, how full moon ritual works based on the ancient practice of energy flow, Fengshui, sacred geometry, and synchronicity...and much more. Please check more details!