Do you know that goji berry is one of the most popular anti-aging herbs in the Traditional Chinese Medicine (TCM)? It has been used for more than 2000 years and treats a wide range of health conditions, inducing kidney problems, vision loss, and insomnia.
Goji berries are considered to be a tonic to the kidneys, they were used to enhance the immune system, promote longevity and improve eye-sight long time ago. In Traditional Chinese Medicine, Goji berry is believed to go to the channels of liver, kidneys, and lung, thus nourishes the liver and kidneys, and moistens the lung.
However, if you just eat goji berries alone, you may not get the most benefits out of it. One of the main emphases in the TCM is that food combining makes a big difference when it comes to enhancing the therapeutic benefits of one and another.
In Traditional Chinese Medicine, the kidneys are the powerhouse of one’s physical health. By strengthening the kidney’s function, one will have increased energy level and stamina.
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