The Surprising Link Between Vit.K2 and the Pineal Gland Decalcification

Many people are aware that Vit.K2 is important in calcium metabolism and prevents osteoporosis because it activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which helps to build and maintain bones and teeth, but it also helps improve insulin sensitivity for diabetes and prevent heart disease.  Vit.K2 activates proteins that play a role in blood clotting, calcium metabolism, and heart health.

Vit. K2 also helps remove calcium deposits in the soft tissues and mobilizes them more efficiently to the bones and teeth. Therefore, it helps decalcify the pineal gland. The pineal gland is a small pine cone-shaped gland that lies deep inside the center of the brain in the epithalamus. It is a part of the endocrine system and helps produce and regulate melatonin, which is an antioxidant that not only regulates our sleep cycles and improves our sleep quality, but also prevents cancers, reduces muscle pain, and even promotes weight loss.

The pineal gland has long been associated with the “third eye”, which is associated with higher wisdom, intuition, and mental clarity. It has also been called “the eye of intuition”, and it is the gateway to enter the astral and psychic dimension of consciousness. Calcification of the pineal gland occurs due to excess fluoride and other toxic chemical deposits, which affect the body’s ability to regulate melatonin production and also impact our health. The pineal gland is associated with the sixth chakra, called Ajna or the “third eye” chakra, which is located in the center of your brain between your eyebrows. The pituitary gland is located at the base of the brain and is attached to the hypothalamus by a small stalk, it is a master gland that controls many hormonal functions in the body. As long as the pineal gland is healthy, the functions of the pituitary are controlled. 

The pineal gland not only plays an important role in our physical health, but it is also critical to our mental health and our consciousness, which is the connection to the Source or Divine. There are many ways to decalcify the pineal gland, the role of Vit.K2 in the pineal gland decalcification is only a small part of it, and a healthy and clean diet is a must!

The health benefits of Vit. K2 includes the following:

• Activates two key proteins in the body - Osteocalcin and Matrix-GLA that play an important role in your bone and teeth health.
• Osteocalcin binds calcium and increases calcium absorption, Vit.K2 prevents osteoporosis.
• Vit. D promotes the production of Vit.-K dependent bone proteins, therefore the combination of Vit.D and Vit.K2 boosts benefits.
• Help carry calcium out of soft tissues that may decalcify the pineal gland.
• Calcification of veins is associated with varicose veins, Vit. K2 helps prevent varicose veins.
• Matrix-GLA protein prevents stroke, Vit.K2 benefits heart health.
• Prevents certain cancers including prostate and liver cancers.
• Improves insulin sensitivity and benefits diabetes.
• Food sources of Vit.K2

There are two main forms of vitamin K, Vit. K1 (phylloquinone) is found in plant foods like leafy greens, green beans, broccoli and avocado, and Vit. K2 (menaquinone) is found in animal products and fermented foods. If you are a vegetarian, you can take a Vit.K2 supplement as needed. I hope you enjoy the information. For more information on holistic health and natural healing tips, please visit https://optimalhealthsolutions.ca.

Harness the Ancient Wisdom of Sound Frequency Healing

Sound frequency healing uses certain sound vibrations that can impact both our physical and mental health. It promotes healing by altering human consciousness. Sound frequency healing has been used for centuries to treat many illnesses, such as insomnia, anxiety, depression, and nervous system disorders. Sound frequency healing synchronizes with the brainwaves and reduces stress responses in the body. There are many healing benefits of sound frequency healing, including better sleep, relaxation, increased energy, better mood, mental clarity, and improved memory. Here are a few examples of different sound healing frequencies.

128 Hz: It is a frequency based on natural tuning where 1 Hz = C. In this tuning, 128 Hz is the seventh octave above 1 Hz. It is also the tuning where 432 Hz occurs, which is known for its amazing healing powers. Research demonstrates that 128Hz sound frequency increases nitric oxide in the body when used correctly, which promotes healthy functions of our physical systems and tissue healing.

136.1 Hz: It is the frequency associated with the sacred syllable Aum or Om, the Ohm Tuner (also referred to as mid-ohm) helps release negative emotions and stress in the heart center. This frequency promotes relaxation and calms the mind, which is very effective for reducing stress and anxiety. It promotes balance, enlightenment, love, and joy.

174 Hz: It is one of the Solfeggio frequencies. This frequency helps reduce pain and relieve stress.

285 Hz: It is also one of the Solfeggio frequencies. It helps activate the body into cellular regeneration and promote the healing of cuts, burns, and other physical injuries.

396Hz: It is also one of the Solfeggio frequencies. This sound frequency helps remove fear, guilt, and other negative feelings. 396 Hz frequency balances the root chakra while simultaneously transforming negative emotions into positive ones, such as love and joy.

417Hz: It is also one of the Solfeggio frequencies. It helps remove and dissolve negative energies in the environment including trauma. It activates the sacral chakra in our body.

432 Hz: 432 Hz is called the “Miracle Tone”.  It is mathematically consistent with the patterns of the universe and vibrates with the golden mean of the universe, Phi, it unifies the properties of light, time, space, matter, gravity, and magnetism with biology, the DNA code, and consciousness. 432 Hz and Schumann's Resonance of 7.83 – 8 Hz are intrinsically linked. The frequency of 8 Hz is at the top end of the Theta brainwave state, which is the brainwave state that makes us feel relaxed but conscious and open to our intuition. This sound frequency aligns you with the frequency of Mother Earth; it promotes relaxation, sharpens your intuition, increases your mental clarity, and promotes healing.

528 Hz: Also known as the love frequency, it is one of the most popular Solfeggio frequencies. This frequency is also known as the “miracle note” and it has been used in native populations as a healing sound with blessings for thousands of years.

639 Hz: It is a sound frequency that is associated with positive feelings and promotes harmonious personal relationships and clear misunderstandings in communication. 639 Hz is associated with the heart chakra.

852 Hz: It is a sound healing frequency that reduces overthinking and negative thought patterns, which helps prevent depression and anxiety.

963 Hz: This sound frequency is known as the “pure miracle tone” and the “frequency of the gods”. It is associated with high consciousness that activates the pineal gland and higher spiritual development. 963Hz is associated with the activation of the crown chakra and the connection to the source or divine.

Tuning forks are one of the tools to harvest the amazing healing of sound frequency healing. Placing the tuning fork on various areas of the body and playing specific frequencies can help reduce pain, relieve stress, improve sleep quality and increase circulation, etc. Here are three basic techniques to use tuning forks for healing.

The first step is to activate the tuning fork by tapping it on a rubber puck or with a mallet. You can hear the sound very clearly. When the sound dies away simply reactivate the tuning fork.

Technique One: Uses the 174 Hz unweighted tuning fork. The clear tone of the unweighted tuning fork is good for outside the body. This technique is used to start the healing process; you can hear the sound much more clearly than the weighted ones.

Technique Two: Uses either the 128 Hz or the 136.1 Hz tuning forks. Both of these are weighted and can be used directly on the body to target the pain area. You can keep working around the area where the pain is located, and reactivate it before it completely dies away.  Crystals can be attached to the end of the forks to amplify the healing vibrations of the tuning fork.

Technique Three: Uses the weighted 128 Hz tuning fork and the 136.1 Hz tuning fork simultaneously. Tap one tuning fork and then the other very quickly so they are both going at the same time. The vibrational frequencies of these two tuning forks are very close together with only a few Hz between them, which is very helpful to release energy blockages in the body.

There are other sound healing techniques, such as singing bowl and mantra, etc. Acoustic therapies are becoming more and more popular today to promote healing, boost energy and increase our vibration. For information on natural remedies and self-healing tips, please visit https://optimalhealthsolutions.ca.

June Full Moon predictions - Golden Stargate and Super Manifestation

 

The energy in June is fast-moving and energized because Gemini is an air sign. That is only a part of the story, there are lots of events happening in June, let’s take a snapshot: on June 10^th, we are going through a solar eclipse in Gemini; on June 14th, we are encountering the second Saturn and Uranus square; on June 20th, we are welcoming the summer solstice this year, at the same time, Jupiter will start to retrograde in the water sign of Pisces. On June 22nd, Mercury will end retrograde in the sign of Gemini. On June 24^th, we are expecting a Strawberry Full moon in the sign of Capricorn, right after that, on June 25th, Neptune will start to retrograde in the sign of Pisces. It is indeed another busy and intense month.

Gemini is an air sign, people with the sign of Gemini are social and chatty, they enjoy communication with friends and on social media. They also have a strong mental energy that focuses on facts. With five planets in the air signs this month, the energy is swift and speedy; we shall see lots of activities on social media. Also, more new social platforms are surging with Aquarius energy that is associated with technology and information. Since mainstream media has been dominating our news for decades, it is time to bring in the fresh air and more truth and transparency in our social medial, this is the calling from the Age of Aquarius.

Numerology Significance

This full moon delivers a double six (66) that will occur on June 24^th (2+4 = 6). Number 6 is associated with vision, with double six (66), it expands our vision on a larger scale; it suggests us look at a bigger picture and design our life based on our vision. The truth is that we have way more potentials and talents than we were programmed as a human race, we are intergalactic beings. It is time for us to take a leap of faith and follow our vision to create a better world and a great life.

A New Moon Annular Solar Eclipse and Golden Stargate

On June 10th, A new moon annular solar eclipse will occur in Gemini in the north node, which happens when the moon covers the center of the sun and leaves the visible outer edges of the sun to form a "Ring of Fire" or annulus around the Moon. A Golden Stargate will open during this eclipse period to help raise our vibration for ascension, therefore, the energy is supercharged during this time. This solar eclipse signals the new beginning, while the lunar eclipse on the full moon day in Sagittarius in the south node last month signaled the ending of an old story. It suggests you let go of something that you have been holding onto for a long time and empty the space for the new event coming into your life. It is about releasing the old and embrace the new.

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A Simple Exercise Tip to Prevent a Stroke

Have you ever thought about why heart diseases such as strokes and heart attacks are more prevalent during summer? This is because the energy flow in our body also follows the cosmic and seasonal cycles, and the energy flow is peaking in the heart meridian in summer, this is the time to take care of your cardiovascular system. Today, I am going to introduce a simple exercise to prevent a stroke. 

According to the theory of holographic positioning from TCM, the heel is also closely related to the brain. Traditional Chinese Medicine practitioners believe that most strokes are caused by the imbalance of Yin and Yang energy flow in the body. Unbalanced Yang energy rushes upward and concentrates in the brain, which overstimulates the central nervous system and leads to seizures and unconsciousness. Toestand is a great solution to prevent strokes. It helps balance the Qi (energy) and blood in the brain, but more importantly, it can direct the Yang energy down to the feet through the bladder and kidney meridians to prevent a stroke. Regular toestand exercises can effectively improve blood circulation in the brain. For those who work in a fast-paced environment and use their brain more often, toe stand can be a great way to relieve stress and recharge the brain.

Toestand also improves varicose veins, it causes muscle contraction in the back of the calf, and the compression caused by muscle contraction promotes blood circulation, which in turn improves varicose veins. Practicing toe stand 2 to 3 times a day for 5 to 10 minutes each time can effectively improve varicose veins. This is especially beneficial for those people who work in front of the desk with prolonged sedentary sitting or teachers with extended standing.

This exercise is simple and effective, you can practice it anywhere and at any time. For more information about self-care tips on holistic health, please visit: https://optimalhealthsolutions.ca.