A Simple Remedy to Boost Your Reproductive System

Tribulus terrestris is derived from the Greek “tribulos”, which means “water chestnut.” It is also known in Chinese as “Bai jili” and in Hindi as “Gokharu”. Other names include bindii, bullhead, burra, goat’s head, cat’s head, devil’s thorn, devil’s eyelashes, and tackweed. Tribulus terrestris is native to southern Asia, Southern Europe, Australia, and Africa. It thrives in warm climates and tropical areas. The whole plant is used for medicine, including fruit, seeds, and roots, which are most commonly used.

 
The plant contains many nutrients such as alkaloids, amino acids, calcium, cinnamic acid, dioscin, fatty acids, fatty oil, flavonoids, glucose, iron, phosphorus, phytosterols, potassium, steroidal saponins, sterols, tannins, and vitamin C. This medicinal herb has aphrodisiac, diuretic, lithontriptic, adaptogenic, liver tonic, analgesic, antibacterial, and recuperative properties. Both the root and fruit of the plant have been used medicinally in Traditional Chinese medicine and Indian Ayurvedic medicine.
 
Tribulus Terrestris health benefits include the following:

1. Boosts libido for both men and women.
2. Supports bladder health and relieves UTIs.
3. Increases endurance especially combined with other herbs such as Ginseng and Rhodiola Rosea.
4. Regulates testosterone production and promotes healthy erections.
5. Boosts the circulatory system.
6. Enhances physical strength and promotes muscle functions.
7. Helps regulate blood sugars and cholesterol levels.
8. Reduces water retention, pain, and inflammation.
9. Fights against cancers.

 
All parts of the plant can be used for various purposes, the seed pods and the roots are most commonly used. They can be dried and made into tea, or in a capsule or tincture form. These various forms are all commercially available, as well as gels and creams for external use. Taking the supplement may also increase the size of the prostate, so men who have enlarged prostate are advised not to use the herb. It is also not recommended for use by nursing or pregnant women.

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