If you have been following this series, you already know that insulin resistance is one of the most common — and most underestimated — metabolic challenges of our time. In Part 1, we explored what insulin resistance is and why it matters. In Part 2, we covered foundational dietary strategies and lifestyle shifts that set the stage for healing. Now, in Part 3, we go deeper — exploring powerful herbal allies, targeted acupressure points, hidden healing spots, and additional natural tools that Traditional Chinese Medicine (TCM) and holistic nutrition have to offer.
What makes this approach so transformative is that it doesn't just manage symptoms — it works to restore the body's own intelligence. TCM views insulin resistance not as an isolated malfunction, but as a reflection of deeper imbalances in the body's Qi, Blood, Yin, and Yang. When we nourish these systems with the right herbs, stimulate the right acupoints, and support the liver's detoxification pathways, we create conditions in the body where healing becomes not just possible — but natural.
Most people think of blood sugar as a pancreatic problem. But the liver is your primary blood sugar regulator. It stores glucose as glycogen, releases it when blood sugar drops, and plays a direct role in insulin sensitivity. When the liver is burdened with toxins, fatty deposits, or chronic inflammation, its ability to manage blood sugar is compromised — creating a vicious cycle that worsens insulin resistance.
There is a unique blend of ancient wisdom of TCM with modern science. For example, the blood sugar regulator is behind your ears. Why does this work?
- The Vagus nerve is densely distributed in the area behind the earlobe
- Vagus nerve stimulation activates the parasympathetic (rest-and-digest) nervous system
- This promotes insulin secretion and helps lower elevated blood sugar
- Combining with deep breathing amplifies the calming and metabolic benefits
- Regular practice after meals helps moderate post-meal blood sugar spikes
In my new video, I target different methods in TCM to unlock unbreakable blood sugar from ancient remedies, acupressure points, liver support, superfoods, and much more. Please check my new video.
By the way, I will be at the Psychic & Spiritual Art Fair in Victoria next Saturday. I am adding a new service in my readings, which is life predictions with the ancient Chinese 1 Ching, which gives you detailed predictions about your life journey. I will offer holistic health consultation, intuitive readings including medical palm readings, face/tongue readings, Tarot card and Oracle card reading, and Vedic astrology readings, especially related to health, relationships, past life emotional traumas, etc. The healing journey is about self-discovery, self-empowerment, and self-awareness. Please check my poster below for more details. I am looking forward to meeting you there.
I hope you enjoy the information and have a wonderful weekend!
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- To schedule a group session on various topics, please click here.
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