Discover the Magic of Food Combining With Goji Berries

Do you know that goji berry is one of the most popular anti-aging herbs in the Traditional Chinese Medicine (TCM)? It has been used for more than 2000 years and treats a wide range of health conditions, inducing kidney problems, vision loss, and insomnia. 

Goji berries are considered to be a tonic to the kidneys, they were used to enhance the immune system, promote longevity and improve eye-sight long time ago. In Traditional Chinese Medicine, Goji berry is believed to go to the channels of liver, kidneys, and lung, thus nourishes the liver and kidneys, and moistens the lung. 

However, if you just eat goji berries alone, you may not get the most benefits out of it. One of the main emphases in the TCM is that food combining makes a big difference when it comes to enhancing the therapeutic benefits of one and another.

In Traditional Chinese Medicine, the kidneys are the powerhouse of one’s physical health. By strengthening the kidney’s function, one will have increased energy level and stamina.

Which food combining with goji berries will strengthen the function of the kidneys?

What kind of ingredient combining with goji berries will enhance your vision?

And much more, please check our blog.

The Magical Healing Power of Papaya That You May not Know

The fall season is here! It is a perfect time to restore your energy with those healing foods. Papaya is one of them.

Since I was a teenager, I fell in love with papaya. I found it is not only very tasty but also has magical healing powers. When I get stomach upset with the wrong food, papaya comes handy, which keeps me away from the trouble.

Papaya also does wonder for your skin, it is one of the most popular natural ingredients in the facial products. It not only helps diminish aging spots but also brightens your skin and gives your skin a young and resilient look. You may wonder how it works.

Papaya is also one of the best fruits for women, it eases cramps and pain from the menstruation.

This is only a few snapshots of the amazing health benefits from papaya. To find out more about this powerful healing weapon and how to enjoy it in many ways, please check our blog.

The Shocking Link Between Hormone Imbalance and Cancers

Do you know that the chemical structure of estrogen and testosterone are very similar and just the difference of a few atoms? This means these few atoms make the big difference between men and women. Is that interesting?

How do the pharmaceutical companies create drugs? Similar to this, they pick up a compound from nature that has therapeutic benefits, then they change a few atoms of the chemical structure of this compound to mimic the therapeutic effects. This way they can patent it and rename it to make big money out of it. However, the change of a few atoms of a chemical structure makes a huge difference in terms of treatment.

If you pay attention and read the side effects of any synthetic drug, the list can go on and on. But did you experience such side effects with a food that the Mother Nature offers us? If this is the case, the food would be toxic to us.

This is the reason that any synthetic drug cannot replace the ingredient from nature. The truth is that the pharmaceutical companies have been taking advantage of the ignorance of the majority of the population and created many harmful synthetic drugs that Mother Nature cannot recognize. The reason they discard anything from nature is because they cannot patent it, so they cannot make money out of it.

This is very true when it comes to hormone replacement therapy.  If you took birth control pills before, you are likely to suffer from menopause symptoms more significantly than those who didn’t take it. This also increases your risk of certain cancers.

Why does this happen and how to prevent this naturally without taking synthetic drugs?

Here is another shocking news, Hormone Replacement Therapy (HRT) and birth control pills are linked to certain cancers based on recent researchers. PS check this video to find out more.

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The Shocking Link Between The Birth Control Pills And Cancers - Must See!!!

The Link Between Pesticides And Cancer Risk?

Do you know that pesticides are linked to the increased risks of certain cancers, including breast cancer? This is based on recent studies. How can this happen? Most pesticides are petroleum based, they care called xenohormones. They have estrogen-like activities, which can take up the estrogen receptors in our body and cause hormone imbalance including estrogen dominance. Worse than that, the enzymes in our body do not recognize these foreign chemicals, so the pathways to break down these chemicals are altered. Because they are not properly broken down, they stay in our body much longer compared to other end products from the natural biochemical pathway in our body, which can be eliminated from our body more efficiently. The longer these foreign chemicals stay in our body, the more damage they cause to our body, including the cause of certain cancers.

Here is a list of the most contaminated food that most of us are enjoying every day without awareness.

How to reduce the pesticides in our food and protect our health? PS check our recent blog.

In the end, it is our body that is the only place for us to live. 

How To Shrink The Waistline Fast?

Have you ever thought that the gut bacteria flora (microbiota) may be the culprit for the weight gain? And are you suffering from bloating and digestive problems chronically?

Gut microbiota is harbored in the intestine and each of us has a unique gut flora just like our fingerprint. Surprisingly enough, you may not know that your gut microbiota contains tons of trillions of bacteria – ten times more cells than in your body. In total, your gut microbiota can weigh up to 2 kg. Shocking, isn’t it? It plays an important role in the immune system, digestive system and performs a barrier effect for your intestine.

So what is the difference between a healthy gut and a fatty gut?

And how could you improve your gut function and prevent weight gain?

Last but not least, why should you reduce the antibiotics and other environmental toxins if possible? Please check here.

#weightloss,#gut function

How It Feels Like To Turn back The clock?

What if we could turn back the clock and keep our young and vibrant body long lasting? Our ancestors have been looking for ant-aging solutions since the ancient time. From time to time, we look at the celebrities especially movie stars, they seem never aging, and we wonder what their anti-aging secrets are? 

The truth is your body is your best friend; it has been with you for such a long time, so give some appreciation to your body, thank your body for supporting you and loving you. If you take care of your body the right way, it will reflect from your outer look.

Anti-aging secrets cannot live without an amazing anti-aging diet.  Those anti-aging foods will fight for you to look and feel radiant and amazing from the inside and out.

What you focus will expand, so take action today for your ever young look and amazing body. To learn more about a supercharged ant-aging diet.  PS read here.

#ant-aging