How to Self-check Your Digestive Function with TCM

Do you know that four out of every 10 adults are suffering from digestive disorders of varying severity in the world? That is shockingly high with a rate of 40%. When you think of the digestive system, the first organ associated with it is the stomach. Based on Traditional Chinese Medicine (TCM), both the stomach meridian and spleen meridian play an important role in your digestive functions. They are like twin brothers that one affects each other.

If you imagine that the stomach is the storehouse of the food, then the spleen meridian is involved in transportation. The food we eat is initially grinded and digested in the stomach, and then further processed by the spleen meridian to remove the waste and transport the "essence"-nutrients to the whole body. If the function of the stomach meridian is not good, the transportation capacity of the spleen meridian will be naturally affected.

As we know that the digestive system plays a critical role in our health because it provides the source of nutrients to sustain our life. The prevalence of digestive issues has been increasing over the years; we want to prevent it from happening from the very beginning. How do you know that your digestive system is compromised at the very beginning? Here are some signs of your body that are delivering the warning messages to you.

To learn more, please click here. 

What is the ROOT Cause of Most health Challenges?

I am so excited to give a presentation on holistic health and alternative medicine on Oct. 8th, here are some highlights for this presentation:
 
1. What is the very root cause of most health challenges? It is not the gene theory such as fat gene, diabetes gene, cancer gene...Or the autoimmune theory that your body is attacking yourself.

2. What is the connection between your DNA structure and your emotions.

3. Where is the source of energy or cradle of energy in your body? How to use the "ZERO Point Instant Manifestation" technique to instantly transform your emotion and physical state.

4. The most important key for longevity and why.

5. A simple technique from TCM to boost your immunity easily and quickly.

6. The connection between the divine blueprint and our physical body and how to tap into the Source to transform our health and vibration.
And much more...

Date: Oct.8th, 2020
Time: 7pm-9pm
Location: Unity Church, Nanaimo
Cost: Donation

If you are not able to physically attend this presentation, it will also be live on ZOOM, please contact Unity Church to register the online form(unitynan@shaw.ca).

Everyone is welcome and I am looking forward to seeing you there.

Unique Hand Exercises to Boose Your Health

Do you know that your hands hold magical healing power? The human hands contain a high density of several specialized nerve endings, which generate the crosstalk between your hands and your brain. Based on the hologram theory, which is a fundamental principle in the universe, any portion of a hologram contains enough data to reflect and reproduce the entire hologram. Therefore, a single fragment of the body contains the information of the whole body. These are basic principles of the universe that everything is connected; so as the human body and human life, which are a part of the whole cosmos. 

The hologram theory in traditional Chinese medicine (TCM) is applied by viewing the extremities of the body as individual microsystems, such as the hands, feet, and ears. These microsystems can be seen as holograms of the human body containing all of its information. Based on this principle, we can treat an issue anywhere in the body by stimulating the corresponding points of certain parts of the body because all the systems in the body are naturally interconnected. This is how acupuncture, acupressure, and reflexology works. Your hands can be viewed as a mini-imprint of your whole body. According to TCM, there are many meridian channels starting from your hands, such as the lung meridian, heart meridian, large intestine and small intestine meridians, etc. You can strengthen the energy flow and remove certain energetic blockages in the meridians with some specific hand exercises.

According to TCM, the hands are the reflection of the internal organs of the human body. These hand exercises do not cost money and have no side effects, all you need is to practice and enjoy the amazing health benefits along with it. Let’s dive more into these hand exercises.

Here is another secret. Why did ancient TCM practitioners emphasize the specific numbers for the repetition? As you may not know that your liver cells will have a complete turn over in 9 years, and every 3 years, about one-third of your liver cells regenerate, so the number of 3, 6, 9 are associated with your internal organs, especially with your liver. In TCM, your liver the chief general for other organs, it is where your soul essence stores, which means your liver shines your spirit. If you want to improve your health, take care of your liver first.

To read more, please click here.

9 Small Summer Tricks That Do Wonders

Summer seems always short and we just cannot get enough of it, would you agree? As we are rushing to the beach and enjoying the abundant supply of suntan and picnics outside with families and friends, some small but annoying problems can get us in trouble, such as mosquito bites, heatstroke, and diarrhea. The following small tricks can easily solve these minor issues and let us fully embrace the fresh air and beautiful weather that summer offers to us.

Hot weather in summer can trigger heat strokes to some seniors if they stay under the sun for too long. Fresh onion juice can do wonders for heat strokes based on Ayurvedic medicine. Applying fresh onion juice behind the ears and on your chest can help bring down your body temperature quickly to relieve a heat stroke. Dehydration and heat strokes usually go hand in hand. Drinking coconut water can prevent you from dehydration from a heat stroke and also balance the electrolytes in your body naturally.

Aloe vera is another great option for heat strokes; it is not only rich in vitamins and minerals, but also known as an adaptogen that boosts the body’s natural ability to adapt to the external temperature changes and stimulate the defensive mechanisms of the body to adapt to it. Aloe vera gel or juice can help you recover from a heat stroke quickly.

To find out more simple tricks that work wonders, please check here. 

Baduanjin –The Ancient Wisdom to Resilient Health Part-TWO

If you have tried those exercises I mentioned in part one, you may wonder what is in the part-two, and here comes part-two of Baduanjin.

Now you can practice these eight exercises one by one to enjoy the amazing result of this ancient practice of Baduanjin.

Baduanjin combines the blueprint of the sacred geometry that designs the energy flow in the human body, therefore, it can naturally improve your health and remove the energetic blockage in the body by enhancing the energy flow in each meridian. With regular practice, you will notice that those chronic pains and stiffness are going away day by day.

To check part-2, please click here. 

Why Is DMSO One of the BEST Natural Pain Control Remedies?

Many people have been suffering from chronic pains such as arthritis, lower back pain, and shoulder pain; as a result, the pain medications over the counter such as Tylenol (acetaminophen) or Ibuprofen have been popular for a long time. Most of the drugs are metabolized by the liver and your body releases them through urination. Heavy use of Tylenol is associated with kidney disease and bleeding in the digestive tract. This drug has also been linked to increased risk of heart attack, stroke, and high blood pressure; it can also damage your liver. Long term use of ibuprofen can damage your digestive tract and causes ulcers or bleeding in your digestive system, let alone the toxicity associated with it. What about the prescription drugs, they may be addictive and have even more adverse effects. What are the best natural remedies to relieve pain? Let’s explore more.

DMSO can be taken orally and topically, and injection as well. It demonstrates significant anti-inflammatory properties when it comes to managing a wide range of chronic pains, such as arthritis, shoulder pain, and back pain. When DMSO is applied to the skin, it gets quickly absorbed into the tissues, and draws water out of inflamed tissues and reduces swelling very fast. DMSO is an effective pain killer that blocks nerve conduction fibers for producing pain; it reduces inflammation and swelling by eliminating inflammatory chemicals in the body. When it comes to a sports-related injury, DMSO dissolves and removes blood from damaged tissues and speeds up the healing process for bruises, sprains, strains, and tendinitis, etc.

Read more, please click here.

 

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