What Will 2024 Store for You?

Did you know 2024 is the Year of the Dragon based on the Chinese Lunar Calendar? Which is very auspicious. Plus 2024 is year 8 in numerology and number 8 represents abundance and prosperity, which makes 2024 a turning point for victory for humanity.

Dragon is the 5th animal in the 12-year cycle of the Chinese zodiac signs, coming after the Rabbit and before the Snake. The Dragon symbolizes power, nobleness, honor, luck, and success in traditional Chinese culture. The Dragon is a supernatural being with no parallel for talent and excellence.

Dragon is powerful, endlessly energetic, full of vitality, goal-oriented yet idealistic and romantic, and a visionary leader. They know exactly who they are and possess the keenest sense of self among the 12 zodiacs of Chinese astrology. Dragons present themselves as confident, generous, idealistic, and ambitious creatures. Dragon people are usually fearless leaders who’ll never back down from any challenge. This enterprising spirit, coupled with their innate talent, will, without a doubt, make Dragons the movers and shakers of this world. Dragons are full of wisdom, generosity, vigor, and talent. They are charged with energy and attract followers with their charisma.

Gold dragons, earth dragons, fire dragons, water dragons, and wood dragons are the five different types of dragons. The cycle of the Chinese Zodiac’s dragon years lasts 12 years. Every 60 years, there will be a dragon year with a particular element. The Year of the Wood Dragon falls in 2024.

Men born under a year of the dragon have a strong sense of self and never stop moving forward. Dragon men are among the best leaders ever. They are enthusiastic, skilled, and driven at work, and they lead the team to achieve their goals. They rarely flirt with other people and are loyal and generous to friends and partners. Dragon women are known for being powerful females. They believe that women can excel in their performance because they have a concrete strategy for it. They typically exhibit innovative work.

I wish all of you a wonderful Christmas and a fabulous 2024!

The Most Important Key for Your Health and Well-being

Research shows that more than 80% of body fat leaves the body through exhalation, which suggests the lungs play a critical role in successful weight loss. Enhanced oxygen generation through breathwork promotes fat burning and the elimination of toxins, which further supports weight loss. Breathwork not only helps burn fat but also increases athletic performance. This is the reason athletes and trainers incorporate various types of breathwork and breathing techniques during their training. Let’s shed light on this from energy medicine, the prana is our life force and we channel this life force through our breath. Death occurs when we stop breathing, but our heart can still pump. Your breath brings oxygen and life force - Prana into your body. When you are physically or emotionally stressed, it affects your breathing patterns. Breathwork is consciously controlling and manipulating our breath for the health improvement and elevation of our consciousness, which has been used for centuries in many ancient traditions. Breathwork helps calm your mind and bring balance, peace, and harmony to your body. Did you know the most powerful medicine to overcome anxiety and depression is breathwork?

Did you know that the number one cause of oral cavity is mouth breathing? It affects the oral microbiome and pH levels in your mouth. Breathing through the nose also prevents dry mouth. Nose breathing can improve the oral microbiome and help increase the production of nitric oxide. Nitric oxide is a colorless, odorless gas produced by nearly all types of cells in the body. It is a vital molecule produced in your body that impacts many aspects of your health. It helps blood vessels dilate to promote proper blood flow, other health benefits include improved exercise performance, managing diabetes, lowering blood pressure, and better brain function. It can boost your heart function by making blood platelets less sticky. It also has antiviral and antibacterial properties.

You may not be aware that the breath-holding technique in breathwork increases the production of mitochondria. Which is the fountain of youth and the source of energy for the body.

Let’s talk about the benefits of emotional well-being. Breathwork helps nurture your soul at a deeper level and provides emotional balance and resilience. Regular breathwork practice can help you stay grounded, motivated, focused, and overcome challenges in life.

Now it is time to dive into the ancient techniques of breathwork and their amazing health benefits, please check my recent video.

The Connection of Emotional Traumas and Toxins

Most emotional traumas are likely linked to past lives, for example, if you suffered from emotional trauma related to being betrayed and abandoned by someone, very likely there was a karmic connection with that person from the past life and this can be revealed from the division charts in Vedic Astrology or age regression from a hypnosis session. The current life is the continuation of a past life, often we are too focused on the current life without diving deep into what might have occurred in the past life especially when we are conditioned to this evidence-based environment with the limited application of our five senses. But there are more than five senses, what about our intuition? Believing is seeing! Which is a revolutionary way to reprogram our thinking patterns and belief system.

Trauma is not what happens to you but what happens inside you. All the traumas affect you long after the traumatic events ended because the energetic imprint of trauma remains in your body and energy field until you are able to release, heal, and move on.

Fascia is made of collagen Nano-tubule helix and elastin; it is an information network that channels consciousness throughout the body. Fascia stores cellular memories including past lives. Fascia communicates through vibrations and it is associated with meridians in Traditional Chinese Medicine. Meridians are like highways for the energy to run up and down in the body. Emotions have electromagnetic fields. Did you know that emotional traumas draw more toxins into the tissues? Which means toxins can accumulate in our body due to emotional traumas. Fascia is also interconnected with the lymphatic system, this is why lymphatic drainage can help release emotional traumas that are stuck in the fascia and meridians. What about the scars? Which are often related to traumatic events in our life, the trauma imprint can be trapped in the scars after the traumatic event. Scars intersect and disrupt the lymph flow, which contributes to lymphatic congestion. Scars are considered energetic blockages in the body, which can draw more toxins to that area. For example, C-section for women can not only affect their gut health and immunity but also leave a physical and emotional imprint on the body. 

The ancient wisdom of Traditional Chinese Medicine treats the body as a whole and focuses on the energy flow in the body. Skin scraping is an ancient technique from TCM to help release emotional traumas and physical pains in the body. It not only promotes lymphatic flow to support the detoxification process in the body but also helps the body heal at the emotional and physical levels. Very often, we focused on the liver detox but overlooked the importance of lymphatic drainage. Your liver and lymphatic system work very closely together to help remove toxins from the body. When toxins are stuck in your lymphatic system, they trap more water in your lymph flow, which can manifest as stubborn weight gain, this is lymphedema in disguise. Now, let’s add the emotional traumas into the picture regarding weight gain. From energy medicine, weight gain is caused by layers of emotional baggage we have unconsciously carried. From Western medicine, we do have evidence of why emotional traumas contribute to weight gain because they trap more toxins in your fascia and lymphatic system. Let’s look into unique ways to release these emotional traumas that have been stuck in our bodies and energy fields. A good lymphatic drainage can help release emotional traumas especially when it combines with the ancient techniques to work both on the fascia and meridian system.  

To learn more, please check my recent video.

By the way, I offer 30% off for my one hour and 1.5 hours of readings and healing sessions for this Christmas season, you could enter the discount code "CHANGE2024" to get 30% off, the discount code will expire in a month. Health is the greatest wealth. In the middle of big global changes impacting both our career and personal life, we all need guidance from the above. You could also use this as a gift to your loved ones to improve their life in many ways. Here are the links:

1. Intuitive Readings including Vedic Astrology Chart Analysis
2. Healing and Health Consultations

 

A Simple Remedy to Boost Your Reproductive System

Tribulus terrestris is derived from the Greek “tribulos”, which means “water chestnut.” It is also known in Chinese as “Bai jili” and in Hindi as “Gokharu”. Other names include bindii, bullhead, burra, goat’s head, cat’s head, devil’s thorn, devil’s eyelashes, and tackweed. Tribulus terrestris is native to southern Asia, Southern Europe, Australia, and Africa. It thrives in warm climates and tropical areas. The whole plant is used for medicine, including fruit, seeds, and roots, which are most commonly used.

 
The plant contains many nutrients such as alkaloids, amino acids, calcium, cinnamic acid, dioscin, fatty acids, fatty oil, flavonoids, glucose, iron, phosphorus, phytosterols, potassium, steroidal saponins, sterols, tannins, and vitamin C. This medicinal herb has aphrodisiac, diuretic, lithontriptic, adaptogenic, liver tonic, analgesic, antibacterial, and recuperative properties. Both the root and fruit of the plant have been used medicinally in Traditional Chinese medicine and Indian Ayurvedic medicine.
 
Tribulus Terrestris health benefits include the following:

1. Boosts libido for both men and women.
2. Supports bladder health and relieves UTIs.
3. Increases endurance especially combined with other herbs such as Ginseng and Rhodiola Rosea.
4. Regulates testosterone production and promotes healthy erections.
5. Boosts the circulatory system.
6. Enhances physical strength and promotes muscle functions.
7. Helps regulate blood sugars and cholesterol levels.
8. Reduces water retention, pain, and inflammation.
9. Fights against cancers.

 
All parts of the plant can be used for various purposes, the seed pods and the roots are most commonly used. They can be dried and made into tea, or in a capsule or tincture form. These various forms are all commercially available, as well as gels and creams for external use. Taking the supplement may also increase the size of the prostate, so men who have enlarged prostate are advised not to use the herb. It is also not recommended for use by nursing or pregnant women.

Have you heard about Redox? Redox signaling is cellular communication within a living organism and is an essential function of normal physiology. A wide range of biochemical and physiological processes critically depend on redox signaling in and among our cells. ASEA Redox products are offering amazing deals for the year, please check their products here.

Simple Techniques from TCM for Weight Loss

The holiday season is ahead, and it is not easy to control our food intake during the holiday season with family get-togethers and parties. It is a good idea to be proactive. 

In my previous blog, I mentioned that gut health is critical for weight loss success. How do we reduce abdominal fat that is metabolically inflammatory? Let’s seek the wisdom in TCM. The Belt Meridian is considered a both Yin and Yang meridian, as the front part that wraps around the waist is considered Yin, and the Belt Meridian wraps around the back connecting to the front section is considered Yang. This meridian is vitally important for allowing a smooth flow of energy between the upper and lower body parts, which is essential for supporting detoxification and metabolism because it is around your gut area. The belt Meridian spreads all across the waist. It starts at the level of the third lumbar vertebrae, then circles the front of the body between the pubic bone and the navel.
 
Drumming the spots on your waistline on both sides of the belt meridian with your fists regularly can:

• Reduce waistline
• Improve digestion and prevent constipation
• Enhance detoxification and promote bile flow
• Improve energy and blood circulation in the body

Another way to shrink the waistline is to massage your ears. There are three important spots for weight management. To learn more, please check my recent video. 

As an appreciation for this upcoming Christmas season, all my natural health products are 30% off, please contact me if you want to order them, and I will make it fresh for you. These products include pain relief healing balm for rejuvenating the skin and relieving inflammation. Hair spray (4oz) prevents hair loss and detoxifies hair follicles with wildflowers, aloe, DMSO, essential oils, etc. Your hair is the extension of your nervous system, therefore what you put on your hair is crucial for your brain function and mental health. Have you checked the ingredients for the natural hair products in the stores? They are loaded with toxic chemicals. You may be fooled by a sound name, such as natural & organic. Navel patch powder is designed to reduce abdominal fat and promote sound sleep and lucid dreams based on the ancient wisdom of TCM. As a certified energy healer, all my products are charged with Theta healing energy and Reiki energy to enhance their potency for healing. These products can be a good option as gifts to your friends and family members. Please check the link for my products, these don't include other products from the 3rd party. 

By the way, I will be at the Metaphysical Psychic and Wellness Fair at Knox Church in Parksville next Sat. Let's support the local events because the future is based on our community. I will be offering readings and holistic health consultations at the fair. I am looking forward to meeting you there. 

Simple and Effective Remedies for Digestive Health

Did you know that 40 percent of the worldwide population suffers from chronic digestive issues? Common digestive problems can lead to chronic inflammation and weaken your immune system because 80 percent of your immune system is in your gut. This makes your gut health extremely important. If your gut is healthy, your immune system is also healthy. Common digestive problems are also related to the nervous system. We have all experienced butterflies in the stomach when we are emotionally stressed. Your gut produces the majority of the neurotransmitters in your brain. Some researchers indicated 3/4 of those neurotransmitters are produced in your gut. Many people start to experience mental health challenges such as depression or anxiety when they have chronic digestive problems. The gut-brain axis has been a popular topic these days and I have discussed it in my previous videos. A healthy diet and lifestyle is the first step when it comes to digestive health, let’s discuss some remedies.

Dragon’s Blood – A Sacred Gift from Mother Earth

Dragon’s blood is a dark red substance that is extracted from the Croton lechleri tree, which is a flowering tree prevalent in South America. Traditional medicine uses the red substance to treat diarrhea, wounds, stomach ulcers, and indigestion. Some people confuse the dragon’s blood with another natural marine product that is extracted from the sea and is mistakenly called the dragon’s blood. Dragon’s blood is also used in incense as it has a strong aroma. It has been used for thousands of years in paints and spiritual practices. This potent resin has been mentioned in history and across the earth - from the Ancient Greeks to the Ancient Romans, India, China, and the Middle East. It has been used in Wiccan for magic, protection, cleansing, and healing. You can usually find Dragon’s blood as an incense stick, incense cone, in resin forms, or as an essential oil. Dragon’s blood has a powerful energy to banish negative energy and promote healing. The sacred smoke of the Dragon's blood can also be paired with Palo Santo for powerful cleansing and protection. It can be used during your astral travel and as part of empowerment and healing.
 
Dragon’s blood has been used for treating stomach ulcers and strengthening the digestive system because it contains a large amount of tannins. There is another natural substance in the Dragon’s blood - astaxanthin, which is a potent antioxidant, especially for pain relief. Dragon’s blood also provides anti-inflammatory properties to relieve dermatitis, colitis, and arthritis. Flavonoids and terpenoids found in Dragon’s blood may increase its anti-inflammatory properties. Terpenoids and alkaloids contribute to its antibacterial properties.

How to enjoy this amazing gift from Mother Nature and what about other remedies? Please check my recent video. 

Here is a blog version too. 

By the way, I am giving a talk at the Metaphysical & Wellness Fair on Nov.25th, the topic is about how to heal emotional traumas and scars in a unique way, please check my poster below for more details and I am looking forward to seeing you there.

Which Food Should Be on Your Dinner Table More Often?

The fall season provides us with an abundant supply of food, it is also the best season to pick mushrooms in the forest and enjoy these delicious and nutritious foods, these medicinal foods are the champions when it comes to healing. Let's dive into one of them.

Shiitake mushroom is an edible and delicious fungus. Fungi are separated from plants, animals, and bacteria. They are similar to plants but they do not have chlorophyll to make their own food through photosynthesis like a plant does. They absorb nutrients from their surroundings. One major difference that separates fungi from others is that fungal cells have cell walls that contain chitin, a long-chain polymer of a derivative of glucose. Fungi are considered a special type of living organism that has no roots, leaves, flowers, or seeds. Shiitake mushrooms originally came from East Asia and are now cultivated worldwide. Fresh or dried shiitake mushrooms have been commonly used in Asian cuisines. Today, these exotic mushrooms can be found in many grocery stores all year round.

Extracts from shiitake mushrooms or dried forms have been used in herbal remedies for thousands of years in Eastern medicine. Like other fungi, shiitake mushrooms offer a variety of phytochemicals that have potent health benefits, such as lentinan and laminarin, which are polysaccharides that have anti-tumor effects and promote the death of cancer cells, as well as lentinacin or eritadenine that has cholesterol-lowering effects. Shiitake mushrooms also offer a wide variety of important nutrients such as Vitamin B groups, fiber, potassium, and amino acids.

Polysaccharides are complex carbohydrates containing two or more monosaccharide units linked by glycosidic bonds. The unique polysaccharides in shiitake mushrooms were first considered as primary anti-cancer compounds such as lentinan and beta-glucan. But now researchers have speculated that many non-polysaccharide compounds in shiitake mushrooms have anti-tumor effects and work together to achieve these amazing anti-cancer results. The polysaccharides in shiitake mushrooms such as beta-glucans are known to activate the immune system. These polymers can enhance the host's immune response by activating cell-mediated immunity, enhancing natural killer cell functions such as T cells, monocytes, macrophages, and polymorphonuclear lymphocytes.

It is time to grow our own mushrooms at home to enjoy them all year round.

You could also check my recent video on superfoods.

I also made a video on how to enjoy the amazing healing benefits of psychedelics.