Do you know that health maintenance can be a simple way instead of a complicated procedure such as sweaty workouts in the gym or filling your cabinet with supplements? Believe it or not, a simple comb can take good care of your health and boost your immunity if it is used the right way with consistency, let’s dive into these comb health methods one by one.
Comb Your Neck
Bowing your head, you will notice a sunk spot beneath the highest budging bone in your vertebrae, it is one of the most important acupuncture points in the Du Meridian according to Traditional Chinese Medicine (TCM), it is called “Dazhui” acupoint. Du Meridian is the governor of the Yang energy flow in your body, it is also called the Governing Vessel. Dazhui acupoint is on the midline, below the spinous process of the 7th cervical vertebra (C7). You can use the back of the comb gently massage this spot in a pressing and releasing motion for about 5-10 minutes, and move up and down along your neck like massaging your neck, after a few minutes, you will notice the heat is increasing in this area because the Yang energy in your body is activated. This method of combing your neck helps prevent a cold, relieves lower back pain, and boosts your energy level.Comb Your Shoulders
Today, many of us are working in
front of a computer for a long period, after work, many people spend lots of
time in front of the TV to watch their favorite channels, all of these can lead
to stiff neck and shoulders. The comb comes in handy to relieve your neck and
shoulder pain. You can apply some massage oil around your neck and shoulders
first, then use the back of the comb to gently scratch these areas for a few
minutes, it may turn red after the treatment, but it will soften the stiffing
muscles around your neck and shoulders and relieve neck and shoulder pain. The
scraping method is a very ancient therapy in TCM, which is very effective to
treat many chronic conditions including pain.
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