As we are shifting to the new timeline, it is time to go back to our ancestors to seek wisdom. Today I am going to talk about two remedies from Chinese Folk medicine.
Stop Nose Bleeding In a Second
The Law of Polarity has been used in TCM extensively. Any illnesses are energetic blockages in the body that cause the imbalance of the Yin and Yang energy flow. How to stop nose bleeding in a second? This is where the Law of Polarity kicks in. Use the lower part of the body to treat the upper part and the left for the right. Balance is the key.
How does it work? Crush a fresh garlic clove and apply it to the sole of your foot. If the bleeding is in your right nostril, apply it to the left foot, and if the bleeding is in your left nostril, apply it to the right foot. Cover the garlic with a piece of cheesecloth and use a bandage to hold it in place, leave it for 15-20 minutes and rinse it off, it usually stops the nose bleeding right away.
Drum the Head
Drumming the head is another popular
ancient technique to strengthen Chi (energy) in the kidney meridian. According
to TCM, the energy flow in the kidney meridian opens in the ears. When the
energy in the kidney meridian is strong,
the hearing function of the ears is enhanced and the mind is sharp. This
exercise can help relieve annoying tinnitus. How to do it? Very simple: use
both of your palms to cover your ears, and use your fingers to knock the back
of your head horizontally. When your ears are fully covered, you can hear the
sound of drumming as your fingers knock your head like playing the piano.
This is where the name – “drum the head” came from. The pressure to knock your
head should be comfortable. There are many acupoints around your head, when you
do this exercise, your fingers happen to touch three important acupoints on
your head, including “Feng Chi” and “Nao Hu”. Therefore, you are stimulating these
acupoints when performing this exercise. This exercise can help prevent
headaches, tinnitus, vertigo, and even strokes. Just 30-50 times a day with
this simple exercise, you will notice that your mind is sharp and the annoying
ear ringing is going away.
No comments:
Post a Comment