The Magic Tool for Longevity?

Do you notice that our ear is like an inverted fetus? According to the Traditional Chinese Medicine (TCM) and reflexology, the ears can be used as a tool to enhance our health and longevity. It is like a mini-warehouse that reflects our body and inner organs.

According to the TCM, the energy of kidneys opens to the ears, and the kidneys are the power center of our longevity. Have you ever noticed those people who have a very long lifespan usually have long and big ears? This is not a coincidence. One time I mentioned this information to a few health care professionals, they were very curious and went to check some seniors in the long-term care facilities. A few days later, they told me that they were shocked by this fact – the ear spells the secret of longevity. Such a small ear contains hundreds of acupoints and reflection areas, isn’t it amazing?

How can the ear help you identify a potential illness?

How to prevent illnesses and also cure diseases by using this small tool?

PS check our blog.

A Cancer Killer?

Cancer has a major impact on society across the world. In 2016, an estimated 1,685,210 new cases of cancer will be diagnosed in the United States alone and 595,690 people will die from the disease. According to the National Cancer Institute, approximately 39.6 percent of men and women will be diagnosed with cancer at some point during their lifetimes. Keep in mind, most cancers can be prevented by adjusting your lifestyle.

There are many foods that have anti-cancer properties. How to spice up your life with these supercharged anti-aging and anti-cancer foods?

Do you know that Turmeric is a secret anti-aging weapon? It also has potent anti-cancer properties. But how to enjoy it and what is the best time to get the most out of it?

What about Shiitake Mushroom? This exotic mushroom is not only delicious but also has amazing health benefits.

Last, how to apply them in your kitchen to benefit your whole family? PS check our blog. 

#anti-cancer diet

Waste or Treasure?

Believe it or not, the food wastes that you may think are actually treasures.

Here is a shocking fact: about one-third of the foods are wasted globally. However, some food wastes are actually hidden treasures. For example, food wastes can be a valuable and sustainable resource for the raw materials to make glass. In addition, the skins of many foods have amazing health benefits. Unfortunately, we throw them away without awareness.

Here is another shocking fact: a recent report by the Food and Agriculture Organization of the United Nations estimates that the worldwide direct economic cost of food waste is more than $750 billion. Unbelievable, isn’t it? With this huge amount of money, we can build anything out of our imagination. If each of us can be more conscious about the food wastes and use them wisely, not only should we reduce the cost for processing food waste, but also benefit our health from different parts of the food. Here are a few examples.

1. Do you know that corn silk is a magical remedy to treat high blood pressure, jaundice and much more?
2. What about the orange skins? They are excellent to treat indigestion and bronchitis.
3. If you eat the sweet potato with skins on it, you will not suffer from the heartburn, because the skin of the sweet potato aids digestion.

What about banana skins and turnip skins? They have amazing health benefits that can blow you away. I think foods are the blessings from Mother Nature, we should make the most out of it and don't take it for granted.

PS check our blog to find out more on how to turn food waste into treasure.

The Shocking Link Between the Brain function and Hormone Imbalance

In the last video, I talked about how the xenohormones can affect our hormone balance. Today I am going to talk about the synthetic hormones. And how are they created?

Mother Nature has a great wisdom that humans have not been able to duplicate a natural substance in a synthetic form. This is how they make synthetic progesterone, change a few molecules and bonds of the chemical structure of nature progesterone and create a synthetic one, give it a new name such as Progestin and patent it. So they can make money out of it. Did you see the difference of the chemical structure between the progestin and natural progesterone? They are certainly not the same. But most of us are not aware that natural progesterone is presented abundantly in nature, such as in soybeans and wild yam. They are easy to obtain and also very cheap, only 50 cents for each gram. But the pharmaceutical companies have no interest to sponsor the research on natural progesterone and produce it because they cannot patent it and make money out of it. Instead of using the gift from nature, we are given the synthetic ones because this is the way money will follow.

But making a few changes in the chemical structures will change the whole story, as we already see this in the chemical structure of estrogen and testosterone. The chemical structures of them are very similar but their functions are totally different. When we take synthetic hormone drugs, they may deliver a different message in our body. Worse than this, because they are foreign chemicals to our body, so they cannot be metabolized properly and removed properly. As a result, they stay longer in our body. The longer they stay, the more damage they can do to our health. 

Here is the most interesting part. Do our foods cause us many side effects? If this is the case, then it is not called as food. Nature provides us many amazing healing ingredients without side effects. But this is a different story when it comes to a drug. Almost all the drugs have a long list of side effects along with it.

To find out what synthetic hormone can do to your health, PS check this video.

Also, what can natural progesterone benefit your health including brain function? PS check here.

To Drug Or not? The Shocking Truth Behind The Synthetic Hormones Revealed! (Must See!)

To Drug Or not? The Shocking Truth Behind The Synthetic Hormones Revealed! (Must See!) This video is going to show you the dark secrets behind the pharmaceutical companies who create the drugs. You may become a victim for them for years without awareness. This is a wake-up call. What is the truth behind the hormone issues for women? PS watch the video to find out more...

Discover the Magic of Food Combining With Goji Berries

Do you know that goji berry is one of the most popular anti-aging herbs in the Traditional Chinese Medicine (TCM)? It has been used for more than 2000 years and treats a wide range of health conditions, inducing kidney problems, vision loss, and insomnia. 

Goji berries are considered to be a tonic to the kidneys, they were used to enhance the immune system, promote longevity and improve eye-sight long time ago. In Traditional Chinese Medicine, Goji berry is believed to go to the channels of liver, kidneys, and lung, thus nourishes the liver and kidneys, and moistens the lung. 

However, if you just eat goji berries alone, you may not get the most benefits out of it. One of the main emphases in the TCM is that food combining makes a big difference when it comes to enhancing the therapeutic benefits of one and another.

In Traditional Chinese Medicine, the kidneys are the powerhouse of one’s physical health. By strengthening the kidney’s function, one will have increased energy level and stamina.

Which food combining with goji berries will strengthen the function of the kidneys?

What kind of ingredient combining with goji berries will enhance your vision?

And much more, please check our blog.

The Magical Healing Power of Papaya That You May not Know

The fall season is here! It is a perfect time to restore your energy with those healing foods. Papaya is one of them.

Since I was a teenager, I fell in love with papaya. I found it is not only very tasty but also has magical healing powers. When I get stomach upset with the wrong food, papaya comes handy, which keeps me away from the trouble.

Papaya also does wonder for your skin, it is one of the most popular natural ingredients in the facial products. It not only helps diminish aging spots but also brightens your skin and gives your skin a young and resilient look. You may wonder how it works.

Papaya is also one of the best fruits for women, it eases cramps and pain from the menstruation.

This is only a few snapshots of the amazing health benefits from papaya. To find out more about this powerful healing weapon and how to enjoy it in many ways, please check our blog.