Why Detox?

Why should you detox your body? Here are a few reasons:

1. Lack of energy and feel tired.
2. Hard to lose weight and keep it off.
3. Cannot resist sugar and carb cravings.

There are so many detox programs out there, what are they selling and how to identify the truth out of the cloud?

What about the detox diet? How to use these supercharged detox foods to make you feel lighter, cleaner and healthier this summer?

Last but not least, never starve your body for the purpose of detoxification or cleansing. Starvation does more harm than good. Simplicity is the way to go. The best way is to customize your own detox diet plan to fit your lifestyle and achieve your specific goal.

For more information about how to use detoxification to BOOST your weight loss engine and keep fit, please check our blog here.

#detox,#weightloss