December Full Moon - Listen to Your Intuition and Nurtrure Your Emotions

The full moon on Dec.29th will fall into the zodiac sign of cancer, the moon rules the water sign cancer, so this is the time to connect to your intuition, emotions, and feelings. The sun is in Capricorn opposite cancer. People with cancer sign care about homes and families and very emotional and sensitive. This is the perfect time for family reunions during this holiday season. Rebellious and freedom-seeking Uranus is sextile the moon and trine the sun. This can channel out sudden unexpected changes. Uranus is the ruler of Aquarius, which will trigger us to seek true freedom and unite each other through social connections such as social media.

With the wounded healer Chiron T- square the sun and moon, this is the time to release emotional wounds that we have been ignoring, also the anger and frustration about the fake news in mainstream social media, deep secrets, and lies. It is important to listen to your intuitions or gut feelings and nurture your emotions with self-care and relaxation.

The planet Venus squares Neptune, which can cause distraction and disappointment in relationships, but with Mercury in practical and rational Capricorn, a heartfelt conversation can help clear the confusion.

Looking at 2021, Jupiter and Saturn already moved into Aquarius in Dec., which will bring more emphasis on Aquarius energy, such as communication, harmony, humanity and new technology. What in front of us is the ending of the old and the beginning of the new because the transformative Pluto is still in Capricorn until 2023. Capricorn rules politics and structures. Pluto is working on big and transformative changes in our political and governmental structures globally in the next few years. Here is a bit of history about our past and remember who we were! Around 12,000 years ago, the earth's magnetic pole flipped, that was when our consciousness fell from the Atlantis to this 3^rd dimension by following this big cosmic cycle known as Indian Yuga cycles. This was also the time when the Great Flood occurred mentioned in the Bible. This year in Sept., the earth magnetic pole just had a big shift again, this time we are experiencing this big consciousness shift and our consciousness rises. With the big event of the great conjunction of Jupiter and Saturn on Dec.21st, the earth is showered by the new cosmic rays such as the gamma rays and plasma rays that are high vibrational frequencies from the universe and our sun. This helps lift our vibration and consciousness to enter the 5D new earth. Yes, there will be deconstruction and reconstruction of the old governmental and financial structures in the next few years. As long as you hold your vibration high and think positive, there will be endless new opportunities presented to you, just remember we are creative beings, the universe is limitless, it is our beliefs that limit us. Let’s take a risk and leave the fear behind, follow our heart desires and create our new reality. You have to create it to believe it! We are at the dawn of the Golden Age and the best is yet to come!

For more information about the services we offer, please visit: https://optimalhealthsolutions.ca.

The Dawn of the New Age –The Winter Solstice of 2020

The most exciting time in human history is coming, we were born to witness and participate this massive consciousness shift globally and at the galactic level. Nothing can stop what is coming, absolutely nothing! Starting on Dec.21st, 2020, every soul on this planet will experience this energy vortex that is coming, it is the preparation of this coming new age. Let’s get ready!

The Great Conjunction

Dec.21^st is the winter solstice, but there is a much bigger picture into this due to a very significant alignment taking place known as the Great Conjunction. What is the Great Conjunction? The planet Jupiter and Saturn are in alignment together at ZERO degrees entering the zodiac sign of Aquarius and this signifies the new era of air sign starting with Aquarius, it is a cycle of 200 years! And also the tightest conjunction between Jupiter and Saturn in the past 400 years! Here comes another ZERO degree, the sun is at zero degrees in the zodiac sign of Capricorn. This is a magnificent Christmas gift from our universe that hasn't happened in nearly 800 years. On Dec. 21^st, Jupiter and Saturn will align so closely in the night sky that they will almost appear to collide from our naked eyes on the Earth and create a radiant point of light often referred to as the "Star of Bethlehem" or the "Christmas Star."

A Total Solar Eclipse

A Total Solar Eclipse in the zodiac sign of Sagittarius on December 14^th, 2020 also helps amplify this energy vortex. This solar eclipse just opened a new portal known as “777” in our hologram, which opens many new opportunities for all of us if we tap into it. Especially for those whose zodiac sign is Sagittarius, for example, an old job or relationship may be suddenly eclipsed out of your life and a new event may be eclipsed into your life unexpectedly. This trigger for changes can last for 6 months to a year.

The Age of Aquarius

This new portal called “777” allows new streams of high-frequency energy showering our planet and prepares us to enter the new age – The Age of Aquarius! This new age will bring more peace and harmony to our life. The community-based society will be our focus. It will also accelerate the development of high technology and new ways of communications, such as the “Med Beds” that will totally transform our healthcare, and free energy that will change our ways of living and create a clean and healthy environment for us. The planet Saturn rules governmental and political structures and Jupiter brings in the expansion of spiritual growth and optimism. With the father and son holding hands working together, we are expecting a new earth that is full of abundance and blessings! This is the moment of choices and free will, what you focus on will expand. If you focus on positivity and expansion, you are resonating with this 5D new earth energy and that will become your reality. If you focus on fear and restrictions with mainstream narratives, you will be pulled back into this 3D old reality. This is the universal Law of Polarity and Yin and Yang energy in motion. So, choose wisely on a daily what you want to focus upon.

The Significance of Numbers

We live in a hologram from quantum physics. Each hologram is based on number sequences that form various complexes of sacred geometries. Let’s take a look at the significance of these numbers:

1.    ZERO degree (ZERO point): Inner stillness and instant manifestation point. From the operation of energy point, it indicates the system resent. If you want to harness this magnificent energy of ZERO point, only focus on what you want to manifest and stay away from what you don’t want to manifest.

2.    Dec.21st: 12 and 21 and mirror numbers, 1+2=3. With the mirror numbers, you get 33. Number 33 is associated with human mastery, vision, and communication. The Mayan Calendar also ended on Dec.21 (2012), that is where this big shift and spiritual movements started, many star seeds were activated during that time.

3.    The year 2020: rounded at 22=4, this is the indication of global reconstruction at a large scale.

4.    The year 2021: rounded at 2+2+1=5, number 5 is associated with freedom! Soon humanity will be free! If you take a look at the US President Donald Trump’s birthdate, it is the 14^th of June (1+4=5!). This is why he is the initiator and leader of this global freedom, everything has synchronicity!

5.    777 is an angelic number, from an energy vortex point of view, it allows us to operate at multiple timelines from 3D to 5D as we currently are! The split of two realities occurred in the spring equinox already.

How to Prepare This Big Shift?

Please click here to read more. 

Weekly Health Tips - The Power of Emotions

In this video, I explained the power of your emotions and how can instantly change the shape of your DNA structure, which governs your gene expression. When you are charged with positive emotions, your DNA strands are more relaxed so as your body, this, in turn, benefits your health in general including your immune system.

As we all know that everything is made of energy including our physical body, which is just a physical manifestation of dense energy. The concept of ZERO point has been widely applied in quantum physics. The ZERO point exists as bigger in our universe such as the black hole and as smaller in an atom. The human body is the measuring stick of the universe, without exception, we can locate the ZERO point in our physical body, which is the source of creation and the seed of life. According to Traditional Chinese Medicine, the Zero point is just below your belly button, it is called “Dantian”, which means the cradle of energy or the source of life force. This is also the source point in Eastern meditation. It holds tremendous healing power. When you bring your consciousness and intention to this point, your consciousness is sunk into this Zero point, nothing exists and it is a pure state of stillness. From this point, you start to instantly shift your emotional state and transform your negative emotions into positive ones consciously, it is a very powerful healing technique especially for those who suffer from emotional stress.

Your abdomen can be viewed as a small universe and your navel area is the center of the universe – the ZERO point or the black hole. Yin and Yang energy coexists in every living thing including our universe, they move like a spiral to balance each other to expand to infinity. In traditional Chinese medicine, the Yang energy is releasing, and the Yin energy is contracting, this can also be applied to our physical health to boost our gut health and immune function...I hope you enjoy the video: https://www.youtube.com/watch?v=r-9yLkl85BQ&t=5s

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Weekly Health Tips - Aloe Vera

Aloe Vera is a treasure. It contains growth hormones, it is one of the best natural remedies for digestive tract issues, it repairs intestine lining and reduces heartburns and acid reflux. It also speeds up wound healing and promotes healthy youthful skin. How to take it internally? Just cut a small piece (about 2 inches long) of aloe leaf and peel off the skin first, and then enjoy the transparent thick pulp, it doesn’t have a lot of tastes, but if you eat the skin, it is quite bitter, that is why you have to peel the skin off first. Don’t throw the skin away, wash your face, and then use the inner skin of the aloe leaf to gently massage your face, leave it on for 10 minutes, then rinse it off. You will instantly feel how smooth your skin becomes. Applying aloe leaves regularly on your skin can reduce wrinkles, age spots, acne, etc. You can also apply it to your hair; it is one of the best natural hair conditioners that promotes hair growth and prevents grey hair. This is great news for ladies who are seeking beauty tips. What happens when you eat the inner pulp? It has anti-viral and anti-bacterial properties, and it is also loaded with nutrients. 

Aloe Vera is a great natural remedy for gut healing, especially for those who suffer from IBS, leaking gut, bloating, and acid reflux, it is also a natural remedy for constipation. Aloe Vera can also boost your immune function. Choose those big and thick aloe leaves, they are available in the grocery stores, or request your local supplier to get some in the store if you cannot find any. Fresh ones are the best, all you need is to cut two inches at a time and store the rest of the leaf in your fridge, it can last for about two weeks. You can take it once or twice a day depending on your health condition or just for your general health improvement. If you love gardening, grow some aloe plants at home, that is even better! Aloe plants also increase the oxygen production in your house, it is truly an amazing healing gift from Mother Nature. For more information on holistic health and natural remedies, please visit https://optimalhealthsolutions.ca.

How to Self-check Your Digestive Function with TCM

Do you know that four out of every 10 adults are suffering from digestive disorders of varying severity in the world? That is shockingly high with a rate of 40%. When you think of the digestive system, the first organ associated with it is the stomach. Based on Traditional Chinese Medicine (TCM), both the stomach meridian and spleen meridian play an important role in your digestive functions. They are like twin brothers that one affects each other.

If you imagine that the stomach is the storehouse of the food, then the spleen meridian is involved in transportation. The food we eat is initially grinded and digested in the stomach, and then further processed by the spleen meridian to remove the waste and transport the "essence"-nutrients to the whole body. If the function of the stomach meridian is not good, the transportation capacity of the spleen meridian will be naturally affected.

As we know that the digestive system plays a critical role in our health because it provides the source of nutrients to sustain our life. The prevalence of digestive issues has been increasing over the years; we want to prevent it from happening from the very beginning. How do you know that your digestive system is compromised at the very beginning? Here are some signs of your body that are delivering the warning messages to you.

To learn more, please click here. 

What is the ROOT Cause of Most health Challenges?

I am so excited to give a presentation on holistic health and alternative medicine on Oct. 8th, here are some highlights for this presentation:
 
1. What is the very root cause of most health challenges? It is not the gene theory such as fat gene, diabetes gene, cancer gene...Or the autoimmune theory that your body is attacking yourself.

2. What is the connection between your DNA structure and your emotions.

3. Where is the source of energy or cradle of energy in your body? How to use the "ZERO Point Instant Manifestation" technique to instantly transform your emotion and physical state.

4. The most important key for longevity and why.

5. A simple technique from TCM to boost your immunity easily and quickly.

6. The connection between the divine blueprint and our physical body and how to tap into the Source to transform our health and vibration.
And much more...

Date: Oct.8th, 2020
Time: 7pm-9pm
Location: Unity Church, Nanaimo
Cost: Donation

If you are not able to physically attend this presentation, it will also be live on ZOOM, please contact Unity Church to register the online form(unitynan@shaw.ca).

Everyone is welcome and I am looking forward to seeing you there.

Unique Hand Exercises to Boose Your Health

Do you know that your hands hold magical healing power? The human hands contain a high density of several specialized nerve endings, which generate the crosstalk between your hands and your brain. Based on the hologram theory, which is a fundamental principle in the universe, any portion of a hologram contains enough data to reflect and reproduce the entire hologram. Therefore, a single fragment of the body contains the information of the whole body. These are basic principles of the universe that everything is connected; so as the human body and human life, which are a part of the whole cosmos. 

The hologram theory in traditional Chinese medicine (TCM) is applied by viewing the extremities of the body as individual microsystems, such as the hands, feet, and ears. These microsystems can be seen as holograms of the human body containing all of its information. Based on this principle, we can treat an issue anywhere in the body by stimulating the corresponding points of certain parts of the body because all the systems in the body are naturally interconnected. This is how acupuncture, acupressure, and reflexology works. Your hands can be viewed as a mini-imprint of your whole body. According to TCM, there are many meridian channels starting from your hands, such as the lung meridian, heart meridian, large intestine and small intestine meridians, etc. You can strengthen the energy flow and remove certain energetic blockages in the meridians with some specific hand exercises.

According to TCM, the hands are the reflection of the internal organs of the human body. These hand exercises do not cost money and have no side effects, all you need is to practice and enjoy the amazing health benefits along with it. Let’s dive more into these hand exercises.

Here is another secret. Why did ancient TCM practitioners emphasize the specific numbers for the repetition? As you may not know that your liver cells will have a complete turn over in 9 years, and every 3 years, about one-third of your liver cells regenerate, so the number of 3, 6, 9 are associated with your internal organs, especially with your liver. In TCM, your liver the chief general for other organs, it is where your soul essence stores, which means your liver shines your spirit. If you want to improve your health, take care of your liver first.

To read more, please click here.

9 Small Summer Tricks That Do Wonders

Summer seems always short and we just cannot get enough of it, would you agree? As we are rushing to the beach and enjoying the abundant supply of suntan and picnics outside with families and friends, some small but annoying problems can get us in trouble, such as mosquito bites, heatstroke, and diarrhea. The following small tricks can easily solve these minor issues and let us fully embrace the fresh air and beautiful weather that summer offers to us.

Hot weather in summer can trigger heat strokes to some seniors if they stay under the sun for too long. Fresh onion juice can do wonders for heat strokes based on Ayurvedic medicine. Applying fresh onion juice behind the ears and on your chest can help bring down your body temperature quickly to relieve a heat stroke. Dehydration and heat strokes usually go hand in hand. Drinking coconut water can prevent you from dehydration from a heat stroke and also balance the electrolytes in your body naturally.

Aloe vera is another great option for heat strokes; it is not only rich in vitamins and minerals, but also known as an adaptogen that boosts the body’s natural ability to adapt to the external temperature changes and stimulate the defensive mechanisms of the body to adapt to it. Aloe vera gel or juice can help you recover from a heat stroke quickly.

To find out more simple tricks that work wonders, please check here. 

Baduanjin –The Ancient Wisdom to Resilient Health Part-TWO

If you have tried those exercises I mentioned in part one, you may wonder what is in the part-two, and here comes part-two of Baduanjin.

Now you can practice these eight exercises one by one to enjoy the amazing result of this ancient practice of Baduanjin.

Baduanjin combines the blueprint of the sacred geometry that designs the energy flow in the human body, therefore, it can naturally improve your health and remove the energetic blockage in the body by enhancing the energy flow in each meridian. With regular practice, you will notice that those chronic pains and stiffness are going away day by day.

To check part-2, please click here. 

Why Is DMSO One of the BEST Natural Pain Control Remedies?

Many people have been suffering from chronic pains such as arthritis, lower back pain, and shoulder pain; as a result, the pain medications over the counter such as Tylenol (acetaminophen) or Ibuprofen have been popular for a long time. Most of the drugs are metabolized by the liver and your body releases them through urination. Heavy use of Tylenol is associated with kidney disease and bleeding in the digestive tract. This drug has also been linked to increased risk of heart attack, stroke, and high blood pressure; it can also damage your liver. Long term use of ibuprofen can damage your digestive tract and causes ulcers or bleeding in your digestive system, let alone the toxicity associated with it. What about the prescription drugs, they may be addictive and have even more adverse effects. What are the best natural remedies to relieve pain? Let’s explore more.

DMSO can be taken orally and topically, and injection as well. It demonstrates significant anti-inflammatory properties when it comes to managing a wide range of chronic pains, such as arthritis, shoulder pain, and back pain. When DMSO is applied to the skin, it gets quickly absorbed into the tissues, and draws water out of inflamed tissues and reduces swelling very fast. DMSO is an effective pain killer that blocks nerve conduction fibers for producing pain; it reduces inflammation and swelling by eliminating inflammatory chemicals in the body. When it comes to a sports-related injury, DMSO dissolves and removes blood from damaged tissues and speeds up the healing process for bruises, sprains, strains, and tendinitis, etc.

Read more, please click here.

 

Top 7 herbs for Pain Control

How to Apply the Ancient Wisdom of Secret Geometry and TCM to your Health?

Bored at home due to the lockdowns from COVID-19 epidemic? This is a great opportunity to strengthen your immune system at home from ancient wisdom of TCM.

Baduanjin (八段锦) is an ancient practice from Traditional Chinese Medicine (TCM).  The name Baduanjin means eight pieces of treasure in English. You can see how ancient TCM values its benefits to our health. According to TCM, Baduanjin can strengthen your muscles and bones and prevent muscle stiffness, it also improves the Qi (energy) flow and blood circulation in your body, removes the blockages in the meridians, and coordinates the functions of the internal organs. With regular practice, Baduanjin can boost your vitality, enhance your longevity, improve your physical fitness and improve your overall health. 

If you have some basic knowledge of sacred geometry, you know that sacred geometry is the blueprint of the creation of everything in the universe. It is an ancient art and displays the fundamental patterns used in the design of everything in the world. Our body has no exception, from the golden ratio to Yin and Yang energy flow in our body. Sacred geometry reveals our relationship to the cosmos. It has also been applied in TCM in many ways, such as the multi-dimensional graphic of “1 Qing”, which has laid the fundamental principles in TCM. In this blog, I am going to connect the links between sacred geometry and Baduanjin, and how they work to boost our longevity and health.  

Baduanjin includes 8 exercise series; let’s dive into this ancient wisdom.

How to Fight Off COVID-19 Virus Naturally Part-TWO

How to Fight Off COVID-19 Virus Naturally Part-TWO In this video, you will learn more tips on holistic nutrition, TCM, and alternative medicine to fight off the viruses naturally. For more information on holistic nutrition and TCM, please visit: https://ift.tt/29GeY8D Background music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://ift.tt/1bFo3O7) Source: https://ift.tt/1VnhPai Artist: http://incompetech.com/

How to Kill COVID-19 Virus Natually and Effectively!

How to Kill COVID-19 Virus Natually and Effectively! Natural solutions and remedies to boost your immunity and kill viruses effectively including COVID-19 with holistic nutrition and TCM.

Your Health Starts from Your Feet

Have you ever thought about the connection between your feet and your health? From reflexology, your feet function as a map to reflect your internal organs just like your hands. From Traditional Chinese Medicine (TCM), there are many important meridians running through your feet, such as the kidney meridian, stomach meridian, spleen meridian, and liver meridian, etc. Therefore, taking good care of your feet can supercharge your health and eliminate certain health issues. In this blog, I am going to share a few tips that are easy to follow to boost your health and enhance your longevity.

According to the theory of holographic positioning from TCM, the heel is also closely related to the brain. Traditional Chinese Medicine practitioners believe that most strokes are caused by the imbalance of Yin and Yang energy flow in the body.  Unbalanced Yang energy rushes upward and concentrates in the brain, which overstimulates the central nervous system and leads to seizures and unconsciousness.

Taking good care of your feet can boost your health easily and quickly, here is HOW.

The BEST of 2019!

We selected some of the best health tips from 2019, please take a look and hope you enjoy!

How to Stop Annoying Nocturia and Tinnitus Easily and Quickly?

Nocturia means excessive urination at night time and tinnitus means ringing in the ears. If you wake up more than one time each night to go to the bathroom, you may have nocturia. A person with tinnitus often hears "ringing in the ears," but they may also hear hissing, clicking, or whistling sounds. It can be chronic and persistent, and it usually occurs after the age of 50 years. Certain medications can cause or worsen tinnitus, for example, aspirin, particularly in large doses.

Both of these conditions can affect your sleep quality and they are common issues as we are aging. Interestingly enough, there is a link between nocturia and ear ringing.

According to ancient Chinese Medicine, frequent urination at nigh time is linked to the weak Qi (energy) in the kidney meridian. The kidney is a power center of our life force – Prana. Therefore, weak Qi (energy) in the kidney meridian is linked to aging. This is why nocturia is commonly seen in the seniors.

You may not know that the energy in the kidney meridian opens in the ears, so ear ringing is also associated with weakened Qi (energy) in the kidney meridian. This is not a co-incidence.

Both issues are related to the aging process and Qi (energy) deficiency in the kidney meridian. I introduced a few simple self-care tips to fix these annoying issues easily in this video.

How to Stop Nocturia and Tinnitus Quickly