Simple Remedies to Combat A Cold/Flu

Dazhui acupoint belongs to the Du meridian, which commands and supervises all yang meridians in the whole body. Dazhui acupoint is the intersection point of the three yang meridians of the hands and feet and the governor meridian. Studies have shown that Dazhui acupoint can efficiently reduce fever, relieve a cold/flu, cough, and sore throat…

Dazhui Acupoint (DU-14) Location: It is on the posterior median line, in the depression below the spinous process of the 7th cervical vertebra. 

Here are some amazing health benefits associated with the Dazhui acupoint.

• ·       Relieves a cold/flu.
• ·       Boosts your energy levels.
• ·       Improves blood circulation.
• ·       Relieves coughs and sore throat.
• ·       Enhances your immunity.

How to do it? Lie down and place a hot water bottle under your neck around this area for about 20 minutes a day for fast relief from a cold/flu.

Besides this technique, hydration and plenty of rest are also very important.

Here is a potent natural remedy to get rid of the flu/cold quickly called the “Flu Bomb”. Most people know the health benefits of garlic, ginger, and eucalyptus when it comes to the flu season. But cayenne adds the booster to it. With cayenne, this anti-flu remedy becomes a real flu bomb, it heals a cold or the flu with the speed.

Ingredients of the Flu Bomb

• ·       Garlic (fresh): 1 clove (crushed)
• ·       Ginger (fresh): 1 slice (finely chopped)
• ·       Lemon juice: 1 tbsp.
• ·       Eucalyptus oil: 1 drop
• ·       Cayenne pepper: 1/4 tsp.
• ·       Raw honey: 1tsp.
• ·       Hot water: ½ cup

Mix all the ingredients well and take it with meals.

Cayenne pepper also provides other amazing healing benefits. Cayenne pepper contains a high amount of capsaicin which is responsible for most of its benefits. Capsaicin is also responsible for its fiery hot flavor. The little cayenne pepper can help boost your metabolism for weight loss, enhance your digestion and heal your digestive tract. It is the best blood thinner in nature and prevents blood clots. It moves blood and improves your circulation and heart function. Cayenne also improves your skin conditions. Now is the best time to add it to your diet. For more healing tips from TCM and alternative medicine, please visit https://optimalhealthsolutions.ca.